Hit a personal best!

[TrySepts]

Not huge, but I'm super stoked to report I hit a personal best benching 225lbs across flat bench (10 reps) decline bench (12reps) and incline bench (5 reps)!

Going to focus on building-up reps on incline.

 

[manafest]

good job..!

 

[DonQKong]

Good man, keep the PRs coming

 

[NovaFlex]

nothing wrong with that.

 

[Northern Nutrition]

Congrats my friend.

 

[Ozzy619]

Good shit. Sounds like you're at the point to start adding that weight. I increase my incline reps by doing it first. Also adding alot of volume with drop sets has helped me increase my rep range.