hotdog23
New Member
Alright I'm bored tonite and figured I'd go ahead and post this up even though I'm not starting til after thanksgiving.
2 on 4 off bill roberts style
14 days of
20-30mg dbol
50mg adrol
50mg test prop
10iu novolin R post workout
10iu Hgh (generic) post workout
5 iu on off days
T4 100mg ED
Ghrp-2 and cjc no DAC in AM ED
Clomid 80mg day for 7 days post cycle
Gonna try and get 8 workouts in. 4 upper and 4 lower OR I might move to a push pull leg type routine
NO quad dominant movements as I'm trying to rehab a nasty bout of quad tendonosis. BW squats may be in the leg day by then.
Starting stats
5'9"
197lbs
25 yr old
All my lifts. Fucking suck. Squat and dead are out cuz the tendonosis. (Heavy) Flat bench is out for torn labrum. Ok pics up next !
2 on 4 off bill roberts style
14 days of
20-30mg dbol
50mg adrol
50mg test prop
10iu novolin R post workout
10iu Hgh (generic) post workout
5 iu on off days
T4 100mg ED
Ghrp-2 and cjc no DAC in AM ED
Clomid 80mg day for 7 days post cycle
Gonna try and get 8 workouts in. 4 upper and 4 lower OR I might move to a push pull leg type routine
NO quad dominant movements as I'm trying to rehab a nasty bout of quad tendonosis. BW squats may be in the leg day by then.
Starting stats
5'9"
197lbs
25 yr old
All my lifts. Fucking suck. Squat and dead are out cuz the tendonosis. (Heavy) Flat bench is out for torn labrum. Ok pics up next !








