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how long does it take

ramboj70

ramboj70

New Member
just wondering what everyone else eat, and how long it takws to make your meals, here is mine,
wake in morning 3am 3 cups cerael, milk 2 cups oatmeal , 6 eggs whites
5am 1/2 cup rice 8 ounce beef patty with greavy 1/2 hr latter PBJ sandwhich 1/2 latter bannana
7am 1 chees burger 8am 6 egg whites
10am ham & roast beef sandwhich PBJ sandwhich
1pm 1/2 rice 8oz tuna with carrots
4pm 2 cheese burgers
6pm pasta big dinner plate
9pm 8 egg whites 1 ham & roast beef sandwhich
1/2 later 1 bannana and I usually eat during the night I make meals night before and it takes me about 2 hrs every night and I also put shakes through out the day
 
god damn you fucking animal!


it takes me about an hour to an hour and a half to make my food for the day.

i wake up at 5 am.

530 1 cup of fiber one, 1 cup of skim milk. 6 egg whites
930 4 oz. chicken breast, 1 can of low sodium tuna, 1 cup green beans, protein shake
12pm 2 oz of whole wheat pasta, 4 oz. turkey burger, 1 cup green beans, 4oz. chicken breast, baked potato
3pm 4 oz. chicken breast, protein shake
530pm 1 can of low sodium tuna, 4 oz. turkey burger, 2 slices of wheat bread with some natural peanut butter on it, 1 cup of green beans
8 pm. post workout. 4oz. chicken breast, 1 baked potato, protein shake.


and my snacks throughout the day are rice cakes and unsalted almonds
 
Fast Food said:
god damn you fucking animal!


it takes me about an hour to an hour and a half to make my food for the day.

i wake up at 5 am.

530 1 cup of fiber one, 1 cup of skim milk. 6 egg whites
930 4 oz. chicken breast, 1 can of low sodium tuna, 1 cup green beans, protein shake
12pm 2 oz of whole wheat pasta, 4 oz. turkey burger, 1 cup green beans, 4oz. chicken breast, baked potato
3pm 4 oz. chicken breast, protein shake
530pm 1 can of low sodium tuna, 4 oz. turkey burger, 2 slices of wheat bread with some natural peanut butter on it, 1 cup of green beans
8 pm. post workout. 4oz. chicken breast, 1 baked potato, protein shake.


and my snacks throughout the day are rice cakes and unsalted almonds
Click to expand...
me wife thinks I am nuts because I will compleatly stop what I am doing just to eat, I could be making a million and I will stop just to eat,
 
ramboj70 said:
just wondering what everyone else eat, and how long it takws to make your meals, here is mine,
wake in morning 3am 3 cups cerael, milk 2 cups oatmeal , 6 eggs whites
5am 1/2 cup rice 8 ounce beef patty with greavy 1/2 hr latter PBJ sandwhich 1/2 latter bannana
7am 1 chees burger 8am 6 egg whites
10am ham & roast beef sandwhich PBJ sandwhich
1pm 1/2 rice 8oz tuna with carrots
4pm 2 cheese burgers
6pm pasta big dinner plate
9pm 8 egg whites 1 ham & roast beef sandwhich
1/2 later 1 bannana and I usually eat during the night I make meals night before and it takes me about 2 hrs every night and I also put shakes through out the day
Click to expand...



Hmmmm, I saw the pics you posted of yourself, and your diet certainly doesn't reflect your smaller stature :rolleyes:

Come on now, do you really eat this much? Or is this diet thing along the same lines as when you supposedly benched over 400lbs with a broken back?
;)
 
ohhhhhhhhhhhhhhhhhhhhhhhhhhh rambo got whorrrrrrrrrred! ohhhhhhhhh.

looks like you are going to have to post some recent pics there ramblojob!
 
If I ate like that, it would take me all day to make my meals...

First, I didn't know there were 2 of those 5 oclock things in a day. I get up at 9 AM.

My wife asks me what I feel like, and sometimes I feel like her... heh heh...

Then she makes me eggs, burgers, chicken, or fish while I shower.

3 hours later I come home for lunch, and she's got the food ready for us.

We make out or watch TV for an hour, then spend an hour soaking in music spending time with God (not religiously, but for fun).

I go back to work for 2 hours, then I go the the gym, downing whey powder on the way. Wifey meets me and we work out.

then we go home, she makes more food, maybe I go running and she bikes with me, or we spend the night soaking or making out, or if it's wednesday, we watch "Smallville".

Then we get drunk and make love until the sweat pours off our wet naked muscular bodies.



ramboj70 said:
just wondering what everyone else eat, and how long it takws to make your meals, here is mine,
wake in morning 3am 3 cups cerael, milk 2 cups oatmeal , 6 eggs whites
5am 1/2 cup rice 8 ounce beef patty with greavy 1/2 hr latter PBJ sandwhich 1/2 latter bannana
7am 1 chees burger 8am 6 egg whites
10am ham & roast beef sandwhich PBJ sandwhich
1pm 1/2 rice 8oz tuna with carrots
4pm 2 cheese burgers
6pm pasta big dinner plate
9pm 8 egg whites 1 ham & roast beef sandwhich
1/2 later 1 bannana and I usually eat during the night I make meals night before and it takes me about 2 hrs every night and I also put shakes through out the day
Click to expand...
 
0u812 said:
Hmmmm, I saw the pics you posted of yourself, and your diet certainly doesn't reflect your smaller stature :rolleyes:

Come on now, do you really eat this much? Or is this diet thing along the same lines as when you supposedly benched over 400lbs with a broken back?
;)
Click to expand...
how many times must I say those pic were a few years back, I was about 190 200 and now I am 228, and that is what I eat, I have a very high motabalism, here is a pic about 2 years ago. I think I was maybe 210 and I also drink 2.5 gal of water every day, so are you saying I dont drink any water eaither?
 
lmao, u the one in the glasses? NEO, sounds like you have it pretty damn good. As for me, I will usually cook every few days. I just make a bunch at a time and eat it until its gone. No schedule or anything like that and nothing remotely healthy like u guys posted above. Maybe if i get married again. Otherwise it is just too much of a pain in the ass. Plus I have to cook for my son and make him eat a variety. I will let him eat the same meal twice in a row and that is about it.
ramboj70 said:
how many times must I say those pic were a few years back, I was about 190 200 and now I am 228, and that is what I eat, I have a very high motabalism, here is a pic about 2 years ago. I think I was maybe 210 and I also drink 2.5 gal of water every day, so are you saying I dont drink any water eaither?
Click to expand...
 
thick said:
lmao, u the one in the glasses? NEO, sounds like you have it pretty damn good. As for me, I will usually cook every few days. I just make a bunch at a time and eat it until its gone. No schedule or anything like that and nothing remotely healthy like u guys posted above. Maybe if i get married again. Otherwise it is just too much of a pain in the ass. Plus I have to cook for my son and make him eat a variety. I will let him eat the same meal twice in a row and that is about it.
Click to expand...
nope i am the one in the tank top with the big smile, I beleave I was looking at the girls, I was a freshman in high school in that pic, that was the year I almost went state for gymnastic,
 
ramboj70 said:
nope i am the one in the tank top with the big smile, I beleave I was looking at the girls, I was a freshman in high school in that pic, that was the year I almost went state for gymnastic,
Click to expand...


hahahahah LMFAO. holy shit you were a fag. just kidding, but seriously, it looks like you were using the ol' stuff your crotch with a tubesock trick to impress the ladies. i can't blame you, works every time :)
 
Dude.. How old are you? If I had to guess, I'd say that pic was taken in the eighties....
 
Duuuhhh,,, You're right... and he said it was taken two years ago?

Rambo... I am officialy saying that you're full of shit. I kept my mouth shut on the broken back bench pressing thing, and I never once commented on your doctor/pharmacist thread.... but I've finaly seen enough to label you as Meso's official Most outrageous bullshitter!...lol...
 
Last edited:
Phreezer said:
Duuuhhh,,, You're right... and he said it was taken two years ago?

Rambo... I am officialy saying that you're full of shit. I kept my mouth shut on the broken back bench pressing thing, and I never once commented on your doctor/pharmacist thread.... but I've finaly seen enough to label you as Meso's official Most outrageous bullshitter!...lol...
Click to expand...

In rambo's defense I believe he meant to put 20 years ago, in his next post he states that he is a freshman in high school, 14, and he is about 34 now. BTW rambo, that is a funny ass pic, you look like you got a lot of chicks back in the day. lol
 
Phreezer said:
Duuuhhh,,, You're right... and he said it was taken two years ago?

Rambo... I am officialy saying that you're full of shit. I kept my mouth shut on the broken back bench pressing thing, and I never once commented on your doctor/pharmacist thread.... but I've finaly seen enough to label you as Meso's official Most outrageous bullshitter!...lol...
Click to expand...
shit so I forgot to add the other pic, here it is, it was about 2 years ago
 
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