how longs guys

[hatman]

Muscle memory is no myth. I am a walking example. I was out of the gym for almost 3 years, and after a year of proper diet and lifting, I got very close to where i was before. I think the longer you are away, the longer it takes to get it back, but the results I experienced cannot be chalked up to anything else.

 

[bluray]

That is awesome to hear then! Gives me some hope back. Oh and by the way hatman...nice avatar!