how much is enough milk thistle

[chrisfam5]

how many mgs of milk thistle is enough?

 

[EMO KILLER]

how many mgs of milk thistle is enough?

Suggested dietary use is 800mg or 2 caps ed. You could use more but it is a waste especially if your spending money on all the crap it takes to be on cycle and post cycle. I buy the gelcaps from a local joint and there dirt cheap. Walmart's a cheap source too.

 

[jarbulldog]

i was told between 1-2g a day i have 1g caps