How to run DFHT during PCT??

[youngBuilder]

I am about to run pct for 3-4 weeks. I have been working out using DFHT with great results where i would load for 2-3 weeks and deload for 1.

My question is, how should follow this program during pct? SHould i deload for all 4 weeks? take time off?

Any help will be appreciated.

 

[youngBuilder]

anybody?

 

[Grizzly]

Depends on your recovery. Delaod as long as you need to. Hell, when I deload from the 5X5, I use 3X3 for loooong time. I think the last time it was 9 or 10 weeks. If you're making progress, then no need to change. Same can be said about loading, really. Load until you have to deload. Don't just load and deload on a set schedule.

In theory, you'll probably have to deload long than you have been during PCT due to lessened recovery ability. But you never know. Play it by ear.