Rok_weiler
New Member
i am on my 1st cycle, sustanon stacked w/ deca...in my 5th week now. well , yesterday i faught with a prick who had it comin, and in the process i broke my hand....what the hell do i do?? 
MESO-Rx
Anabolic Steroids
i broke my fukin hand...now what
- Thread starter Rok_weiler
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joe shmoe
New Member
go into recovery phase. call the cycle a loss.
have a nice day
have a nice day
Rok_weiler
New Member
joe shmoe said:
joe shmoe
New Member
make sure to stay off AAS for a while after your healed too. no sense in re-injuring yourself.
have a nice day
have a nice day
rjx
New Member
You can still work your legs on some movements. But you will need a helper.
Rok_weiler
New Member
rjx said:
hell yea....why didnt i think of that thanx bro
HHH
New Member
Hate to hear this bro. But yea a great time
to hit the legs. Also Joe has told the truth.
HHH
to hit the legs. Also Joe has told the truth.
HHH
athlete21
New Member
Rok_weiler said:i faught with a prick who had it comin, and in the process i broke my hand
The rage backfired on ya, gl on recovery
eleven11
New Member
was this prick really worth it. now you can't train or finish your cycle. sorry about the hand , next time think it thru.................11Rok_weiler said:yesterday i faught with a prick who had it comin, and in the process i broke my hand
PDP
New Member
Rok_weiler said:
ramboj70
New Member
PDP said:
EatNphood
New Member
Next time learn from your mistake, and use a baseball bat, or else a crowbar always works well for those type of situations.....
Then your hands will be good to go!
Then your hands will be good to go!
try to carry a roll of pennies..or if you know your going to get in a fight wrap your hands and wrists....both these wil help you not break your knuckles and hand
but for now just work on you legs hard
its your chance to make them your strong point of your body, while it is most peoples lacking area
good luck
but for now just work on you legs hard
its your chance to make them your strong point of your body, while it is most peoples lacking area
good luck
esco
New Member
switch hands cause that cast could cause chaffing! 
j/k! sorry to hear it bro, bros already gave great advice, goodluck
j/k! sorry to hear it bro, bros already gave great advice, goodluckRok_weiler said:i am on my 1st cycle, sustanon stacked w/ deca...in my 5th week now. well , yesterday i faught with a prick who had it comin, and in the process i broke my hand....what the hell do i do??
People who fight cause they juice are pathetic. My guess is without juice you wouldn't have fought.
Chip Bronson
New Member
listen to joe and stay off for a while after you've healed. the hand will heal quickly and you'll be able to resume light upper body training in 5-6 weeks. just be particularly careful of one thing though. an injury can cause a chain reaction when you start to train. what i'm saying is that when you resume training you may start doing movements, unbeknownst to you, in a way that will negatively affect other parts of your body. for example, you may start doing presses or curls in a way that favors your hand but that my negatively impact your forearm or your elbows or your shoulders. be very careful as these secondary injuries may cause you more downtime than the broken hand. i know. it's happened to me. feel better and like wizer said, use your elbows, knees and head next time. never throw a punch in a street fight as you are more likely than not to break that hand.
KOMT
New Member
bro
In my sport, i've busted my hand/s numerous times.
when I busted them and had a cast on I used:
Leg press for legs, leg extensions, leg curls.
for chest: I got an adjustable strap for both cross cables, and just did cross cables for my chest with lighter weight. I put the strap around my mid forearms.
back I couldn't really do anything about....
but those two exercises should help out. Just remember to take it easy.
In my sport, i've busted my hand/s numerous times.
when I busted them and had a cast on I used:
Leg press for legs, leg extensions, leg curls.
for chest: I got an adjustable strap for both cross cables, and just did cross cables for my chest with lighter weight. I put the strap around my mid forearms.
back I couldn't really do anything about....
but those two exercises should help out. Just remember to take it easy.
SwordofRevenge
New Member
taper off and go into recovery phase bro. hit legs but take it easy
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