I Found A Sweet Split..

[satchboogie]

day 1: tris/bis/abs
day 2: chest
day 3: off
day 4: back/hammies
day 5: delts
day 6: legs (quads, dalves)
day 7: off

 

[GDSGFT]

Personally speaking, I don't like the idea of working out my chest the day after i've worked out my tris.

I prefer to do chest and tris on the same day.

Other than that, it looks sweet.

 

[patsfan]

Personally speaking, I don't like the idea of working out my chest the day after i've worked out my tris.

I prefer to do chest and tris on the same day.

Other than that, it looks sweet.

Exactly...switch day 1 and 2 and it looks good.