IFBB Pro example cycle legit??

@elgriff

Yea man that's him, Seth Feroce posted it, all his videos are great and informative, I just hated all the bad shit people were saying on the comments just bc they think they know all lol. I didn't understand it myself but I don't see the point in dogging the dude when he's one of the few ones I found who practices what he preaches. But thanks all for the replies and feedback!
Believe me he's a cool dude. Went to one of his seminars
 
I like how he runs his test higher then any other single compound. Seth is 5'5 and competes at 202 lbs with crazy short and compact limbs. These numbers could be legit and probably are. Im sure he has run crazy cycles before. Obviously he is not 300lbs so why couldn't this be legit.
 
I like how he runs his test higher then any other single compound. Seth is 5'5 and competes at 202 lbs with crazy short and compact limbs. These numbers could be legit and probably are. Im sure he has run crazy cycles before. Obviously he is not 300lbs so why couldn't this be legit.
I'm pretty sure he's not bullshitting. His whole purpose seems to be to educate and tell the truth. He did say he runs test at 800-1200. Anything more and the sides he gets aren't worth the gains.

The one thing that made me scratch my head the most is he said he only uses nolva for estrogen control. Doesn't like a-dex.
 
Hello all,
Today I watched a video that one of my favorite IFBB pro posted today on YouTube. I won't say who it is because I don't want anyone to question his credibility even though being a pro should be credible enough lol. Here is what he put as a cycle that he's done before.
Week 1-12 Test cyp 750mg
Week 1-11 Deca 300mg
Week 1-4 Dbol 30mg ED
Week 5-8 Tren Ace 300mg**

I starred that bc that is my question. Would Tren ace for 3 weeks even be worth it with the long esters? Now, I've never taken Tren but when I do I was going to have my Tren ace at 300mg for 8 weeks and Test prop at 100mg for 8 weeks. I'm also curious bc minus the Tren this is the exact cycle I'm on right now with .5 E3D Adex. I would just like your opinions. @Dr JIM even yours as well, you were 100% right about Caber and pointless in bodybuilding I apologize for the rude comments before. Please let me know what you think of this if you'd like.
He's running the Tren A for 4 weeks as he's running his dbol for 4 weeks in the beginning. Tren A is a short ester as you know and yes you would definitely see benefits with the longer esters.
Absolutely true.

Typical cycle for a big pro:
Cruise
2g Test per week
5 IU GH

Blast
3-5 or even 7 g Test/w
10+ IU GH
150 mg+ Dbol/Adrol ED
Add Mast, Deca, Eq, Winstrol as desired
interestingly some pros don't use too much Tren, although some do Halo
This is a generalization and I can promise you that plenty of "big" pros do not cruise on 2 grams of Test.
I like how he runs his test higher then any other single compound. Seth is 5'5 and competes at 202 lbs with crazy short and compact limbs. These numbers could be legit and probably are. Im sure he has run crazy cycles before. Obviously he is not 300lbs so why couldn't this be legit.
I totally agree with the numbers. I believe it's legit. I'm approacing 300 lbs. and I will be running less than the cycle mentioned above.

mands
 
Hello all,
Today I watched a video that one of my favorite IFBB pro posted today on YouTube. I won't say who it is because I don't want anyone to question his credibility even though being a pro should be credible enough lol. Here is what he put as a cycle that he's done before.
Week 1-12 Test cyp 750mg
Week 1-11 Deca 300mg
Week 1-4 Dbol 30mg ED
Week 5-8 Tren Ace 300mg**

I starred that bc that is my question. Would Tren ace for 3 weeks even be worth it with the long esters? Now, I've never taken Tren but when I do I was going to have my Tren ace at 300mg for 8 weeks and Test prop at 100mg for 8 weeks. I'm also curious bc minus the Tren this is the exact cycle I'm on right now with .5 E3D Adex. I would just like your opinions. @Dr JIM even yours as well, you were 100% right about Caber and pointless in bodybuilding I apologize for the rude comments before. Please let me know what you think of this if you'd like.
If thats Feroce then i believe hes telling the truth.
 
Hello all,
Today I watched a video that one of my favorite IFBB pro posted today on YouTube. I won't say who it is because I don't want anyone to question his credibility even though being a pro should be credible enough lol. Here is what he put as a cycle that he's done before.
Week 1-12 Test cyp 750mg
Week 1-11 Deca 300mg
Week 1-4 Dbol 30mg ED
Week 5-8 Tren Ace 300mg**

I starred that bc that is my question. Would Tren ace for 3 weeks even be worth it with the long esters? Now, I've never taken Tren but when I do I was going to have my Tren ace at 300mg for 8 weeks and Test prop at 100mg for 8 weeks. I'm also curious bc minus the Tren this is the exact cycle I'm on right now with .5 E3D Adex. I would just like your opinions. @Dr JIM even yours as well, you were 100% right about Caber and pointless in bodybuilding I apologize for the rude comments before. Please let me know what you think of this if you'd like.
I just watched the video. He wrote those numbers down for the viewer to experiment with.

He stated he hangs around 800-1200mg of test a week as a professional body builder. Then half of that for his deca and eq. The rest are correct in your post.

mands
 
This is another video that was posted recently by a powerlifter I follow. Honestly, I'm guilty of assuming this guy was taking a lot more shit than what he's talking about in the video but it seems genuine... I don't know, I wouldn't lie about my dosages so it's tough for me to wrap my head around why others would.

 
Absolutely true.

Typical cycle for a big pro:
Cruise
2g Test per week
5 IU GH

Blast
3-5 or even 7 g Test/w
10+ IU GH
150 mg+ Dbol/Adrol ED
Add Mast, Deca, Eq, Winstrol as desired
interestingly some pros don't use too much Tren, although some do Halo

7 fucking grams of test? Yeah no. Post something where someone says they take 7 g of test.
 
I believe it.

High dosages are beyond over-rated.

Unrelated, but I also think it's foolish for every AAS user with competitive or even non competitive ambitions to assume they NEED to achieve the upper echelons of size and use that as their rationale for aggressive AAS use.

Fact is most people will look better and bring in a better look at lower body-weights, it's just too fucking hard for most guys to build that size in the first place. And for those chasing the upper tier of size, shit's not a race and it takes an absurd amount of time and consistency.

I agree with the idea of using as little as possible to achieve what you're after, because you focus on the important variables (cardio, training, nutrition, rest). If you're disciplined, you can do absurd things with 400-650mg combined of anabolics per week until you start getting into the REALLY heavy bodyweights.
 
Absolutely true.

Typical cycle for a big pro:
Cruise
2g Test per week
5 IU GH

Blast
3-5 or even 7 g Test/w
10+ IU GH
150 mg+ Dbol/Adrol ED
Add Mast, Deca, Eq, Winstrol as desired
interestingly some pros don't use too much Tren, although some do Halo

Garbage.

Also, lol'd at the phrase "big pro".
 
13 grams a week overall
13 Grams of Anabolic Steroids per Week | IronMag Bodybuilding Blog

Dave Palumbo
BODYBUILDER quality size is by taking 5000mg of testosterone a week. I tried injecting that quantity for 3 consecutive weeks, and I developed extreme pain at..
http://www.davepalumbo.com/members-dpdotcom/MuscularArchives2003/MUSCULAR%2016.pdf

GH15
WHEN I SAY BODYBUILDER TAKE 2 GRAMS 3 GREAMS 4 GREAMS AND EVEN 5 = GRAMS I MEAN JUST THAT ...
YES WE DO 3-4 GRAMS GEAR,,ITS ALL A RATIO MY FRIENDS,,WE DO A LOT MORE THAN 3-4 GRRAMS IN SOME CASES,,

gh15 bible: Doses for pro bodybuilders:

offseason 3-4 grams of testosterone, a gram or so of deca, "insane amounts of oral steroids" (i am not sure what dosages this refers to but this is a quote).
Pre contest "every 2-3 hours 1 amp of parabolan 1 amp of winstrol 1 amp primo 1 amp masteron"

http://www.gh15.org/forum/index.php?PHPSESSID=ecf2ae5e871f2feaa0eae12e12f7eb3a&topic=28811.60

genetic respond to this 5.5-8 grams a week of aas ...
so if some coach tell you to take 8 grams or 7 grams when you are barely 190lb...you need to reevaluate the coach...
its only when you try to go from the 220+ into the 280s when you start getting higher in doses into the 5-6-7 grams

http://www.gh15.org/forum/index.php?topic=40690.30


Point is
WHILE FAR FROM IDEAL
5-7 grams of Test is not unheard of these days.

Again far from ideal
there was a GH15 post I can't seem to find now
where he states that instead of 7 grams of Test it is better to use several different steroids for best results.


Pros don't say how much they really used because:
1 They'd be embarrassed
2 Such drug addicts using massive dosages won't be a role model to follow
3 They fear competition

Look at Dorian Yates cycle, skip to 13:00

1 Primo injection per week? 2 tabs of Anavar? LMAO
Yeah right
 
Agreed. Tested that rule myself. It seems that the plant will grow if its just exposed to sunlight(exercise), water is added( AAS ) and dirt is applied(food). No amount more of water added will speed up the process. Infact it could kill it.
I think what most of it is that you have guys that take a gram a week and look in the mirror and don't see Seth Feroce staring back at them, so the first thought is....he HAS to be taking 5 grams a week to look like that if I take a gram and look like shit, cuz I know my diet and training are on point.
 
I'm pretty sure he's not bullshitting. His whole purpose seems to be to educate and tell the truth. He did say he runs test at 800-1200. Anything more and the sides he gets aren't worth the gains.

The one thing that made me scratch my head the most is he said he only uses nolva for estrogen control. Doesn't like a-dex.
Oh right I forgot, funny again I prefer Nova over adex when I have needed to stop some estro sides
 
I personally know a guy who used 3 sust 250 a day, do the math, he was huge over 300 lbs and did other compounds too, but thats the only dosage I know for sure that he did. He was a mess, but thats the most I ever knew of anyone ever taking.
 

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