Injection Tracking-How’s Everyone Doing it?

[Doesntmatter]

Hello,

So my question and insight is about keeping track orals and of injections- amounts, compounds, sites, times. It’s in the interest of harm reduction to keep track of all this and I’m still fine tuning but I would like some feedback and share what you’re doing?

Idk about you all but it can get a bit confusing if doing multiple injections for AAS, HGH and Peptides, Orals, Supplements

Journals-I started with a paper journal and that’s been ok, but sometimes I simply forget to log and then just can’t remember which site or for weekly injections, I might forget the day or time. Stuff comes up and that’s just that.

So for the journal I started making it for notes and research only with a separate one for injections.
The notes are important to track symptoms, progress, effects etc. it’s been a huge help to have so much research on my journey. I’m going to transfer if all over to digital a digital log in the near future.

Apps- have found two apps I really like for the purpose of tracking Injections/ meds that send me reminders.

The first is injection tracker it’s on iOS idk about android.
It has you name the med/injection, set how many doses you have and deducts from that. Say you have 10 injections left in a vial and you marked everything and forgot if you did your last dose, it’ll tell you and say how many injections you have left. You can input your own dosing, amount, days, times and when to remind you.
I think this is my favorite and has helped me stay on track of my regimen.

The second favorite I’ve tried is medsafe- Also on iOS I don’t know about Android.
This one also does any type of injection or med, labels it and you can color code injections to separate them and can color code and shape code pills. You mark em checked and it keeps a log and you can check if you forgot something.

Thoughts, comments and what are you doing to keep track of everything?

 

[Ateam2023]

Hello,

So my question and insight is about keeping track orals and of injections- amounts, compounds, sites, times. It’s in the interest of harm reduction to keep track of all this and I’m still fine tuning but I would like some feedback and share what you’re doing?

Idk about you all but it can get a bit confusing if doing multiple injections for AAS, HGH and Peptides, Orals, Supplements

Journals-I started with a paper journal and that’s been ok, but sometimes I simply forget to log and then just can’t remember which site or for weekly injections, I might forget the day or time. Stuff comes up and that’s just that.

So for the journal I started making it for notes and research only with a separate one for injections.
The notes are important to track symptoms, progress, effects etc. it’s been a huge help to have so much research on my journey. I’m going to transfer if all over to digital a digital log in the near future.

Apps- have found two apps I really like for the purpose of tracking Injections/ meds that send me reminders.

The first is injection tracker it’s on iOS idk about android.
It has you name the med/injection, set how many doses you have and deducts from that. Say you have 10 injections left in a vial and you marked everything and forgot if you did your last dose, it’ll tell you and say how many injections you have left. You can input your own dosing, amount, days, times and when to remind you.
I think this is my favorite and has helped me stay on track of my regimen.

The second favorite I’ve tried is medsafe- Also on iOS I don’t know about Android.
This one also does any type of injection or med, labels it and you can color code injections to separate them and can color code and shape code pills. You mark em checked and it keeps a log and you can check if you forgot something.

Thoughts, comments and what are you doing to keep track of everything?

i log everything in my phone on the calendar so each day i take xyz i log how much of whatever i take that day

 

[BuildABro]

Hello,

So my question and insight is about keeping track orals and of injections- amounts, compounds, sites, times. It’s in the interest of harm reduction to keep track of all this and I’m still fine tuning but I would like some feedback and share what you’re doing?

Idk about you all but it can get a bit confusing if doing multiple injections for AAS, HGH and Peptides, Orals, Supplements

Journals-I started with a paper journal and that’s been ok, but sometimes I simply forget to log and then just can’t remember which site or for weekly injections, I might forget the day or time. Stuff comes up and that’s just that.

So for the journal I started making it for notes and research only with a separate one for injections.
The notes are important to track symptoms, progress, effects etc. it’s been a huge help to have so much research on my journey. I’m going to transfer if all over to digital a digital log in the near future.

Apps- have found two apps I really like for the purpose of tracking Injections/ meds that send me reminders.

The first is injection tracker it’s on iOS idk about android.
It has you name the med/injection, set how many doses you have and deducts from that. Say you have 10 injections left in a vial and you marked everything and forgot if you did your last dose, it’ll tell you and say how many injections you have left. You can input your own dosing, amount, days, times and when to remind you.
I think this is my favorite and has helped me stay on track of my regimen.

The second favorite I’ve tried is medsafe- Also on iOS I don’t know about Android.
This one also does any type of injection or med, labels it and you can color code injections to separate them and can color code and shape code pills. You mark em checked and it keeps a log and you can check if you forgot something.

Thoughts, comments and what are you doing to keep track of everything?

For cycle tracking I use steroid plotter, which works well to get a broader layout of my cycle. Steroid Plotter - The Web's #1 Steroid Cycle Planner

For my own personal day-to-day reminders to make sure I stay on track I just use apple health. Archived screenshot on my last cycle below, but I use it for everything. So right now I am taking test-C and a few peptides and I get reminders there also.

 

[Doesntmatter]

i log everything in my phone on the calendar so each day i take xyz i log how much of whatever i take that day

Ah, ok! So, then it’s just like scheduling a meeting! Nice I like it!

 

[Doesntmatter]

For cycle tracking I use steroid plotter, which works well to get a broader layout of my cycle. Steroid Plotter - The Web's #1 Steroid Cycle Planner

For my own personal day-to-day reminders to make sure I stay on track I just use apple health. Archived screenshot on my last cycle below, but I use it for everything. So right now I am taking test-C and a few peptides and I get reminders there also.

Oh, this is awesome! Thanks for both ideas, I use AH for everything too, idk it did med reminders like this
I haven’t tried steroid plotter but im gonna be starting a new cycle soon so that’ll come in handy.

 

[narta]

Excel spreadsheet like it's 1999.

 

[BuildABro]

Oh, this is awesome! Thanks for both ideas, I use AH for everything too, idk it did med reminders like this
I haven’t tried steroid plotter but im gonna be starting a new cycle soon so that’ll come in handy.

The med reminders on AH are super helpful, especially if you are juggling multiple compounds each week. You get the same notifications on Apple Watch also, if you have one.

 

[Alert_Custard]

Excel spreadsheet like it's 1999.

This is what I do too. Simple and gets the jpb done.

 

[Ateam2023]

the good ol 90's , gear was expensive, taxes were low, and the chiks were HOT! Lol

 

[JC Grifter]

Phone calendar for me. For each compound select custom frequency and fills out the calendar for you

 

[Benf15harp]

Im old school and use the ol’

 

[Benf15harp]

the good ol 90's , gear was expensive, taxes were low, and the chiks were HOT! Lol

Good times. In particular not having to worry about being recorded by some low life when you’re out n about

 

[Eddie.]

I have a casual calendar you write by hand and i personally write down the start day of the cycle, the compounds, milligrams and injection frequency. If i made changes to the cycle, i write down the day and what changes i made. That's it. I rotate in 6 injection spots and i remember where is my next pin, also i pin every other day so there's zero chance i forget when i have to pin.

 

[BuildABro]

I have a casual calendar you write by hand and i personally write down the start day of the cycle, the compounds, milligrams and injection frequency. If i made changes to the cycle, i write down the day and what changes i made. That's it. I rotate in 6 injection spots and i remember where is my next pin, also i pin every other day so there's zero chance i forget when i have to pin.

My food journal and workout logs I do still write out in long hand. So I do not use MyFitnessPal, BB or any of the various clones. Not sure why exactly I still cling to this, but I think something about actually writing it out just seems to make me feel more accountable

 

[Ateam2023]

Good times. In particular not having to worry about being recorded by some low life when you’re out n about

no but the likely hood of "unnecessary " fights in the bar with a "low life" lol , in the bar parking lot wasn't much fun either, bunch of juiced up bros in those days lol

 

[Grey Spartan]

I print out a blank calendar, fill in the cycle details and cross out each day. I'm a touch paranoid so I shred each month once its complete. Lol

 

[HUGE McBIGLARGE]

I’m living in the 21st century. So anything I can’t remember gets set as a reminder on my phone.

 

[Doesntmatter]

I have a casual calendar you write by hand and i personally write down the start day of the cycle, the compounds, milligrams and injection frequency. If i made changes to the cycle, i write down the day and what changes i made. That's it. I rotate in 6 injection spots and i remember where is my next pin, also i pin every other day so there's zero chance i forget when i have to pin.

Interesting thanks for the tip about the injection sites, I could isolate certain areas for certain injections oil and peptides.

 

[Doesntmatter]

I print out a blank calendar, fill in the cycle details and cross out each day. I'm a touch paranoid so I shred each month once its complete. Lol

Hahaha, don’t blame you! I keep my journal undercover too

 

[Doesntmatter]

My food journal and workout logs I do still write out in long hand. So I do not use MyFitnessPal, BB or any of the various clones. Not sure why exactly I still cling to this, but I think something about actually writing it out just seems to make me feel more accountable

I honestly feel the same way, I wanna write it out and then just save it digitally. There is something about putting pen to paper for sure.