Big Tom has a great schedule, I train in the AM so mine is different but that's what you would want to do if you trained in the pm. Idk the exact times nor do I wish to be responsible for providing wrong information which can lead you to be hurt as far as insulin half life's. You will have to research that on your own. Brand name Novalog is the fastest and safest\most dangerous. It's the safest because as long as you get your 10g per 1iu right away min you are good. The longer acting insulins can be more dangerous. Novalin R is technically a fast acting insulin but also can last 5hrs so you can't go to sleep during that time unless you've have more than enough. Complex carbs to be safe. There are tons of types and the only 3 I'm really familiar with are Novalog, Novalin R, Lantus. Lantus is an all day insulin that has no leaks and is very same as far as hypoglycemia goes. It works best when stacked with rapid insulin on high carb days only. Lantus is probably the best overall slin for mass and SAFTEY but it causes insulin resistance very fast and can lead to diabetes. And yea you should read as much as you can. I was always against insulin but I've been on GH for a while and I'm already sensitive to carbs so I decided to add slin only on training days pre workout to help my pancreas because I'm bulking and eating a ton of carbs right now. Since novalin R peaks 3 times taking it pre workout I get the first peak while training and the 2nd post workout meal. And the 3rd a couple hours later when I eat again. Novalog is in and out so if you take it pre it will be completely gone post workout and will have to dose again like Big Tom does. I would do this but Novalog is so easy to buy OTC and it's like $22 so that's why I use that instead. It's not as good as Novalog because you can't control it as well. Insulin is super scary but if you make 100% sure each and every dose is dosed correctly, you take your carbs right away and you make sure to have carbs on you just Incase it's not scary at all. You just can't space out and die 50iu instead of 5 or go to the gym and forget your shake. This is what most real big guys do. The ultimate would be Lantus in the morning and Novalog pre and post. Dave polumbo has a few good videos about HGH and insulin sensitivity. The more info the better in anything In life. Especially if your life depends on it.Really? I didn't know that GH could expose me at the risk of getting diabetes more than taking insulin, this is maddening.
I'll look into, and when u spoke about fast insulin do you mean, "Novorapid" ? This is the one my brother takes.
Thanks for your advice!
