bgmuscle
New Member
Hello everyone. I'm coming back to the iron game after taking a break for more then a decade. Got married and had a couple of kids in the meanwhile. The're old enough now where I can rededicate myself to the iron. Anyway my last cycle was in 1999 consisting of Systanon 250 + B-Ball. Probably was on it for about 4 months and got off with no PCT. Didn't know much back then. Was living in eastern Europe at that time so stuff was readily available. Fast forward 15 years ... Been lifting for about a year steady now. Regained most of my strength and size. Ready to get back on the test. Have a few questions:
I have some residual gyno that was not treated on time. I did a cycle of pharmaceutical grade letro about 5 years ago and didn't see any improvement. Wasn't expecting much but it was worth a try. I'm currently around 20% BF right now. Planing on having gyno surgery in the near future.
Should I loose the fat and get to around 10% bf before going in for the gyno surgery or does in not make a diff? Keep in mind I'm a natural endomorph so 20% BF takes work to maintain. I have to do tons of cardo and eat super clean to get down to 10%bf. BTW if I stay around 15-20% BF I'll be happy. Just sick of looking at my nipples poking through my shirt. LOL
Thanks in advance for any replies.
bgmuscle
I have some residual gyno that was not treated on time. I did a cycle of pharmaceutical grade letro about 5 years ago and didn't see any improvement. Wasn't expecting much but it was worth a try. I'm currently around 20% BF right now. Planing on having gyno surgery in the near future.
Should I loose the fat and get to around 10% bf before going in for the gyno surgery or does in not make a diff? Keep in mind I'm a natural endomorph so 20% BF takes work to maintain. I have to do tons of cardo and eat super clean to get down to 10%bf. BTW if I stay around 15-20% BF I'll be happy. Just sick of looking at my nipples poking through my shirt. LOL
Thanks in advance for any replies.
bgmuscle
