Good day… new to the forum and would like to introduce myself. I’m 51 years old living in the USA and have lifted on and off for a majority of my life since about 17. Fell off pretty hard when I got married and added children to the mix. Got all the way up to 310 lbs in early 2023 at only 5’7”. Lost 120 pounds in 2023 through diet and exercise. Have maintained for over a year now and seriously into training again at least as much as I can with a family and full time job. Hoping to collaborate, learn and occasionally shitpost to keep it light. Thanks for reading!
