Is the lifting belt a must for a tiny waist?

If I bought a belt I would get an elitefts belt.

I would not wear a belt if you paid me $100 an hour to do it. Raw, raw, raw. I only deadlift 525, but when I pull 600 this year I won't have a belt on. I also won't be wearing one when I pull 700 either.
RAW is best, as long as you can handle it ;)
 
If I bought a belt I would get an elitefts belt.

Just ordered the 6.5mm P2 For deads. Deads are the only thing I use a belt for. Hurt my back last year not wearing one. poor form and ego got me that, but I'm not risking back surgery. My dad has had three back surgery and I'm doing everything in my power to remain healthy and have longevity.

I take it you don't use wrist straps either @brutus79 ?
 
Just ordered the 6.5mm P2 For deads. Deads are the only thing I use a belt for. Hurt my back last year not wearing one. poor form and ego got me that, but I'm not risking back surgery. My dad has had three back surgery and I'm doing everything in my power to remain healthy and have longevity.

I take it you don't use wrist straps either @brutus79 ?
No... I have an unfair advantage that my hands are huge- long fingers that go around the bar twice. As long as I have chalk I am good to go.
 
No... I have an unfair advantage that my hands are huge- long fingers that go around the bar twice. As long as I have chalk I am good to go.

Consider yourself lucky. I also have really long fingers, but anytime Igoet upwards of 400+ my grip fails. Tried last week for 425x3 and my grip gave out the second pull. Gave the old hand stare, like what the Fuck. So I generally use straps and my belt anytime I'm doing 400+.
 
I use wrist straps when Dead lifting and shrugging because I don't want my grip holding me back from getting those extra few reps, those are the ones that count.
 
You're missing out on the gains bro. Anyway, you jerk off before the sex so that way the nut takes that much longer. Katt Williams has a whole skit on how you shouldn't ever go to fuck a chick on nut 1. Always get to her house on nut 2 lol


See I like to not masturbate first then I bust a larger load, facials are much better this way. And I just pause before I'm about to get off and If I continue to do this I can essentially fuck as long as I want.
 
See I like to not masturbate first then I bust a larger load, facials are much better this way. And I just pause before I'm about to get off and If I continue to do this I can essentially fuck as long as I want.

With the addition of HCG to your next cycle, assuming you've not yet ran it already, you will discover a new meanimg to the word facials :)

Edit* or swallowing for that matter. The girl that can swallow that is the keeper of the seed I say
 
If I bought a belt I would get an elitefts belt.

I would not wear a belt if you paid me $100 an hour to do it. Raw, raw, raw. I only deadlift 525, but when I pull 600 this year I won't have a belt on. I also won't be wearing one when I pull 700 either.

Hell yea man, I was waiting for someone to post this. 525 is some big boy shit, never seen a guy at my gym dead lift that. I see dudes doing 135 with a belt.
 

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