It's a long awesome way...

Running that much t3 with just 200mg test is going to burn muscle unless you are hypo thyroid in the first place...clen is not going to do shit to prevent catabolism from t3 in any measurable way.... I mean people are worried about losing muscle on t3 when on 2g+ of gear with tren.... So idk wtf your coach is thinking...
 
Small change in diet
+100g carbs Daily

750/800/850/900/950/500/500 CARBS
140/140/140/140/140/140/140 PRO
40 /40 / 40 / 40/. 40/. 40. / 70. FATS
 
Everything in range so I think it is just a replacement. I would ask your coach what is the idea behind this
 
BACK AND BICEPS
WARM UP (focus on the natural movement of your scapula and humerus)
-7 min bike (to reach gym) :D
-20 lightest band pull apart
-20 lightest band facepulls

BACK:
-high cable pullover 1" in short and lenght position (3:1 cable ratio i think)
50% 12
75% 10
96kg 12
82kg 12

-lat machine neutral grip shoulder width
75% 8
90kg x10
80kg x11

-slanted smith row yates pronated
75% 8
105kg 9
90kg 10

-rear delt pec deck neutral grip (life fitness)
75% 8
68kg 16
59kg 14

BICEPS:
-dumbell curl incline bench 65°/75°
75% 10
20kg 11+1 unilatera l(yates style)
17,5kg 11+1 unilateral (yates stye)

-preacher curl machine double hand (life fitness)
50kg 9
40kg 10

AB ROLLER target 20 reps start standing and continue kneeling when reach failure
IMG_20250122_074528843_HDR (1) (1).webp
 
Looking freaky man!!

Interesting as we do the same thing for warm-ups - I do 50%/75% for the first exercise of a bodypart, then just 1 warmup set of 75% for any other.

Great stuff. You start your blast shortly, right? in the next week or so?
 
Looking freaky man!!

Interesting as we do the same thing for warm-ups - I do 50%/75% for the first exercise of a bodypart, then just 1 warmup set of 75% for any other.

Great stuff. You start your blast shortly, right? in the next week or so?
Yes 1 or 2 weeks and you LL know the cycle
 
Did you notice anything significant from Tren in the last blast, that stood out from other compounds?
 
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I used 200mg so not a High dosage, i kept all my strenght during the cut, all the body weight, and probably look bigger too, so defintly good compound
 
I used 200mg so not a High dosage, i kept all my strenght during the cut, all the body weight, and probably look bigger too, so defintly good compound
200mg is a great , zero sides , if the stack include moderate test , eq , mast or primo this dose is perfect ; in the future if you gain more muscle weight it's time for increase

you use a source by meso underground or labs italy?
 
300 test 200 tren i used

Cat cafè
Driada
Chilton
Pharmaqo
Optitropin

Until now all good source, i have anabolic empire test e but i still never inject It, i have last vial from chilton and i ll use anabolic empire next, i m deciding the source for next cycle, i think i ll buy or EOQ REMEDIES or OPTITROPIN PRIME
 
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