Jitters and Spasms

Nope

No muscke spasms. Have you checked your magnesium? I used to have a shortage in that, which caused muscle spasms. Also check Chrome (I hope I spell this right: english is not my native language), iron, zinc and all the vitamins of the B-complex. My best guess is that these levels are low in your case.
Rgds,
Axl
 
Magnesium

Been taking all that for many years. I am going to up the magnesium. I use the powder for fast assimilation.
 
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