Knee problem

rebornmuscles

New Member
Hello guys,

Here's a problem maybe someone have an idea,

I have knee pain during weeks when I push heavy weight in the hack squat machine or doing squat,

I do a lot of things to help but nothing helps :
Injecting tb500 + bpc157
No aí, no aes that impact my e2
Taking glucosamine and joint support
Warm up the knee, going slowly in the weight

The only way I have low pain is if I do squat with my own body weight,eg extension with very low weight and high reps but it doesn't help to evolve,

If someone have an idea I take it
 
Ive started my progression on Nordic curls after I've read lots of good things about it strengthening knees. Damn tough exercise though and will cause some knee pain itself at first, at least for me
 
I gather you have not seen anyone about this.

If you do, they would take the knee through its range of motion to ascertain whether there may be some cartilage damage, for example, or if the pain may be related to something other than the knee itself, in the first place.
It would save you from having imagining done, for now.
 
I gather you have not seen anyone about this.

If you do, they would take the knee through its range of motion to ascertain whether there may be some cartilage damage, for example, or if the pain may be related to something other than the knee itself, in the first place.
It would save you from having imagining done, for now.
I concur with Iris. To add, without knowing exactly where the pain is felt and when it first occured, it could be a number of things:
1. Soreness/fatigue;
2. Tendonitis;
3. Bruised meniscus;
4. Torn meniscus;
To be safe, and prevent any additional damage, get an appointment with an orthopedic doctor and have it checked. DO NOT LIFT, RUN, PLAY SPORTS OR ANYTHING THAT CAN FURTHER STRESS YOUR KNEE. As Iris mentioned, the doctor can evaluate all the above list at the time of exam prior to any imaging. If its a #1 to #3, doctor can prescribe protocol and it will heal away. If it's a meniscus tear, that is only remedied via arthroscopic surgery.

Usually, an issue with the meniscus is felt when bending the knee. Don't play around with it, get to the doctor a.s.a.p.!
 
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