Lean Mass/Body Recomposition First Cycle- Need Your Input, PLEASE...

[Alpha Male]

Fellas, I wanted to know if you can offer me some advice before starting my First Cycle. I'm 30 years old and have been training off and on for 13 years, the last 2 consistently. I just finished dieting using OTC supplements like Ephedrine HCL, Caffeine, Glutamine, Creatine & BCAA's. Rigth now, I'm 6'2" 225lbs and 8-9% bodyfat. I know alot of guys want to gain 25lbs on their First Cycle, but that's NOT what I'm after. Since I worked hard to get my bodyfat down, my focus is on QUALITY. My goal is to gain 10lbs of lean body mass with little to NO water retention while keeping everything simple. I want to stay dry & lean throughout. I've been on several boards for a while reading and learning as much as possible. The majority recommend Test only as a First Cycle, so I'll just stick with that. K.I.S.S

Test Enanthate@400-500mgs for 12 weeks
Arimidex@.25mgs ED throughout to stay dry & lean.

My goal is 235lbs and 8% bodyfat when all is said and done. What do you think, guys???

 

[PUMPED]

it looks good..but you still will probably hold water from the enanthate...i would add some oral winny at 50 mgs a day..to bring out some cuts and keep you looking solid

Test Enanthate@400-500mgs for 12 weeks
Oral Winstrol @50 mgs ed weeks 8-14
Arimidex@.25mgs ED

begin PCT 2 weeks after last injection..one day after finishing oral winstrol

 

[NDK]

I personally don't retain any water on adex with any type of test ester. Don't know if I am the only one that way, but your plans look solid with just 500 mg of test a week with adex ED. And you are big so you could go a little higer with the test, like 600 mg.

Also you said "Arimidex@.25mgs ED throughout to stay dry & lean" I should add that only your diet and cardio will keep you lean, adex will only keep water bloat off.

 

[Alpha Male]

Anymore input, guys??

 

[vikings]

very good input by pumped, don't just do test only

 

[Liv2grw]

Alpha Male if you have the cash subsitute winny with anavar.

 

[Alpha Male]

Alpha Male if you have the cash subsitute winny with anavar.

Man, I wish I did have the cash to run Anavar@30-40mgs ED for the last 4-6 weeks.