long time lurker...first time poster

[milky]

Hello.
I am someone who does a lot of Google searching. Well this forum always comes up towards the top of the list so I have read quite a bit. Couple days ago I decided to sign up. So here's my intro.

36 years old
5'9" ish
220 lbs ish
bf% I don't know.....fat

My goals currently have me training for strength. I have never trained for strength before so motivation is high at the moment. Anyway keep up the good work to all of you and I'll continue reading.

 

[Boilermech]

Welcome to Meso brother

 

[Skull]

Welcome aboard

 

[milky]

Thank you for the welcome. Lots of information on this board.

 

[milky]

this is the only board where people talk about lab max and wkm. Actually can someone explain wkm

 

[element00]

Welcome man, enjoy. WKM = well known member. Doesn't mean much as most guys here have good things to offer

 

[milky]

Welcome man, enjoy. WKM = well known member. Doesn't mean much as most guys here have good things to offer

Ah Gotcha. Thank you

 

[brutus79]

Welcome. Well known members and awesome members are just dirty post whores. Like me.

 

[milky]

Lmao. Okay sounds fair enough

 

[Ultimatepip]

Glad to ya here

 

[milky]

Glad to ya here

Love the avi!

 

[WILL.E.NAYLER]

What's a

 

[WILL.E.NAYLER]

Post whore?

 

[milky]

I have much to learn. Lol

 

[Big Mike]

Welcome brother!

 

[milky]

Thank you. I'm still reading a lot! They're is a ton of info in this forum