Love Handles

tileguy

New Member
Ok here's the deal. I'm about 5'7' 200lbs pretty thick and solid. my arms, legs, and chest are big and lean but, i can't get rid of my freakin love handles. when i up my cardio i just get smaller everywhere but my gut. my stomach is even really solid but it's just the sides that are flabby. any suggestions?
 
cardio is the best way to go and helios can help as well like i stated in your other posts if you need more info just ask
 
i'm working on it. I've been doing about 20 min a day on the treadmill. i'm pretty new to the gym but just naturally decent size. i'm trying to hit it hard though and picked up some stuff called Revolt at the local place. the guy there said it was good but i'm not real impressed. what is helios?
 
The love handles are always the last to go. And in some cases, one has to get REALLY lean everywhere else before the fat from those areas disappears. You say you are pretty new to the gym......Do you even have your diet in order yet? If you are naturally big, why not see what you can do in the gym, before deciding to widdle away your muscle in an effort to illuminate every possible muscle.
 
Tren will deffinitly work but you have to give it some time if your diet is shitty ... BUT then again if you are serious about getting rid of love handles then your diet should be in order which then they will go away faster ... they will come back though if you stop diet and workout .. they aren't bad bro .. just build your back more and drop your pants just a little to break that line .. shit 50 cent has love handles and that brother is jacked
 
unt0ld said:
hgh spot reduction!!!!!!!!!!!!!!!!!!!!1
not worth spending all that money just for it to come back .. if needing HGH for spot fat reduction then your diet most likely is not good enough and that would mean fat is coming back after your spend your whole allowance on HGH and have to stop it ... Tren is much cheaper and works on the whole body ... Shit Var is my choice because of Bone Tendon Ligament strength, not being suppressive or very suppressive and not being hard on body .. Laos much easier to administer oral over inject ... Cheaper .... let's see what else ...
 
I think I remember reading that Yohimbe can "spot reduce" fat from the love handles and the thighs...there are certain receptors in these areas that certain substances bind to and increase fatty acid release. Research Yohimbe
 
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