Eddiejaypa
New Member
L
Stays
32
5'11
224lbs
19 or 20% bf?
Been on trt for a year
15 years lifting 3 to 5 days a week
4th cycle
Was cruising for a year and this is my blast
Diet
Gonna do this fast and not slip up
I am using this cycle as a cutting cycle with a very strict high protein low calorie low carb diet. Alot of you will not approve of this diet but i know what will get me the results I want and fast.
I understand this is hard on my body. I pack on weight easliy . And I won't touch a drop of alcahol
6 weeks of 1000 to 1500 cals a day only eating between 12 pm and 6 pm (18fast and 6 eat)
Only eating ,Spinach , Tuna , chicken , egg whites , decafe tea. Hot sauce and mustard for sauce . I'm planning on upping my calories when I thin out more and adding carbs later on.
WORKOUT
I spend 5 days a week lifting weights @1 hour a day
And 7 days a week cardio @1 to 1.5 hours a day. TOTAL OF 2 -3 HOURS IN THE GYM 7 days a week
So far I'm into this 1 month today Started at 224lbs and as of today 202lbs and just benched 275 incline 3 times by myself (not much but personal record for me) my strength isgetting up there. l 'll post pics every other week. And again this is doing exactly what I want it to do as I gain weight REALLY easily but hold muscle well. . I've lost over 25 pounds and looking just half decent for niw finally and have built muscle while doing this. Lost a few more pounds theast last few days just starting to see smal light veins coming jn
Weeks 1-16
250mg test eneth 2.pins a week
(mon / thurs)
Weeks 1-6 (maybe longer)
210mg - per week tren ace
(70mg *Mon / Wed / Fri)
Weeks 1-16
400mg EQ boldenone per week
(200mg *Mon / Fri)
Arimidex .5mg EOD
Vitamin b6 300mg a day (help with sides)
1 asprine
PCT
Back onto trt regimine
Clomid and possibly hcg to slowly restart my things so I can get a baby
I'm no pro at this but any suggestions please feel free !
Or possible right off and take Clomid and try for my sperm count up with the hcg
Stays
32
5'11
224lbs
19 or 20% bf?
Been on trt for a year
15 years lifting 3 to 5 days a week
4th cycle
Was cruising for a year and this is my blast
Diet
Gonna do this fast and not slip up
I am using this cycle as a cutting cycle with a very strict high protein low calorie low carb diet. Alot of you will not approve of this diet but i know what will get me the results I want and fast.
I understand this is hard on my body. I pack on weight easliy . And I won't touch a drop of alcahol
6 weeks of 1000 to 1500 cals a day only eating between 12 pm and 6 pm (18fast and 6 eat)
Only eating ,Spinach , Tuna , chicken , egg whites , decafe tea. Hot sauce and mustard for sauce . I'm planning on upping my calories when I thin out more and adding carbs later on.
WORKOUT
I spend 5 days a week lifting weights @1 hour a day
And 7 days a week cardio @1 to 1.5 hours a day. TOTAL OF 2 -3 HOURS IN THE GYM 7 days a week
So far I'm into this 1 month today Started at 224lbs and as of today 202lbs and just benched 275 incline 3 times by myself (not much but personal record for me) my strength isgetting up there. l 'll post pics every other week. And again this is doing exactly what I want it to do as I gain weight REALLY easily but hold muscle well. . I've lost over 25 pounds and looking just half decent for niw finally and have built muscle while doing this. Lost a few more pounds theast last few days just starting to see smal light veins coming jn
Weeks 1-16
250mg test eneth 2.pins a week
(mon / thurs)
Weeks 1-6 (maybe longer)
210mg - per week tren ace
(70mg *Mon / Wed / Fri)
Weeks 1-16
400mg EQ boldenone per week
(200mg *Mon / Fri)
Arimidex .5mg EOD
Vitamin b6 300mg a day (help with sides)
1 asprine
PCT
Back onto trt regimine
Clomid and possibly hcg to slowly restart my things so I can get a baby
I'm no pro at this but any suggestions please feel free !
Or possible right off and take Clomid and try for my sperm count up with the hcg
