lunch time.......

[MANWHORE]

I can eat anytime of the day while i'm working and i need to get my diet together,what are some things i can pack for my 2-3 lunches? I will only eat fish 2X/week,but i would just rather take the flax seed caps for omega 3,so tuna won't be an option. The only thing i can ever think of getting for lunch while in the supermarket is roastbeef coldcuts but i can't eat that too much or i get sick of it. I like variety in my diet. maybe i should check the diet section. I'm not looking for much from this cycle,just 30lbs of solid muscle

 

[spound]

Fat free canned chicken, COld cuts, yogurt, peanuts, almonds, cottage cheese, at sams club they have already cooked microwaveable teriaki chicken, ummm ill try to think of more.

 

[Meat Train]

Just cook up a lot of chicken breasts along with some brocolli and rice (if you want carbs)-- finihs off with a pice of fruit. You can actually make many of these small meals and put them in Zip Lock containers. I think those processed meats (cold cuts) are all crap because of the gelatin and salt. Actually, unless you better look at all those packaged meats-- most are soaked in some sort of brine.

Cottage cheese and fruit? Cook an entire turkey and peel it off into manageable chunks-- makes many great unprocessed sandwhiches or wraps (and if the turkey is large enough, it should last a long time).

 

[thick]

Good advice above. I also will george foreman a bunch of turkey or hamburgers at once and keep them in the fridge, same with spaghetti or burritos. COok a ton at once and have enough for the whole week. I enjoy peanuts and raisins as well. Kinda depends on what type of diet you are looking at also.

 

[MANWHORE]

I'm going to eat as clean as i can. I was never really one for sugar but the last few months i've been treating myself to some icecream and icepops. I will still have them sometimes but i will focus on vegetables and chicken the most. I think i will do that and bag up a few meals for work. I have just about every size sandwich bag they have. OK now for my cycle in another post

 

[spound]

I always get a couple rotisserie chicken at the grocery stores too, they are great!!