Meat Hooks

[occam]

I need some sort of portable device for working forearms.

All of the griper/squeeze things I've used are easy.

I know there are much tougher ones out there, but don't know where to look.

I get bored at work and would not mind being able to tear the hell out of my forearms while otherwise being useless.

Any suggestions?

 

[Grizzly]

Tennis balls

 

[Chip Bronson]

it's called the super gripper from home gym warehouse.

 

[bigmack]

Try www.ironmind.com
They are a strength athlete/powerlifter website with excellent grip strengthing tools like "The Captains of Crush" grippers.

 

[Crazedlifter]

Try www.ironmind.com
They are a strength athlete/powerlifter website with excellent grip strengthing tools like "The Captains of Crush" grippers.

These are excellent!

 

[diesldud]

i got this ball full of sand. Its called the 1lb Gravity-Gripp.

 

[Bob Smith]

Id go with the grippers from Ironmind.

 

[monsoon]

If none of that satisfies you, try doing your entire workout with a thick bar.

 

[occam]

Id go with the grippers from Ironmind.

I just ordered actually. Thanks for the link bigmac.

I'm guessing the "trainer" is easy.......so I just ordered a #1 and a #2.

I also ordered the fingerstrap thing.....that looks interesting.
I went ahead and ordered the extra large snowball as well....I had a regular one and liked it a great deal.

Thanks guys....that's exactly what I was looking for.

 

[occam]

I got my pack from ironmind today.

It's been a humbling experience........I can't close the #2 all the way even once.
I guess I'm going to use two hands to close it and do negatives with it.

The "Outer Limits Loops" are great....I got a great lower arm burn going as I type this.

I'm very happy with the order.....thanks again guys.

 

[ratmonkey]

they have a #3 wall of fame for good reason. and there aren't that many names on it.