Melatonin and dsip

[Dan7379]

Hi

I suffer with sleep apnea and have to use a cpap machine of a night

Of late, I’ve been having really bad sleep
Can anyone recommend any peptides that would help with sleep

Thanks

 

[bananafeet]

Yeah buddy low dose HGH works wonders for me. I do 2iu Monday Wednesday and Friday. That keeps the side effects down. I inject just before bed.

Due to shift work and using a cpap I usually can't sleep more that 7 hours. Nowadays I'm getting up to 10 hours on my days off.

 

[AlexDavis43]

Hi

I suffer with sleep apnea and have to use a cpap machine of a night

Of late, I’ve been having really bad sleep
Can anyone recommend any peptides that would help with sleep

Thanks

Best bet is to start CBTi pronto. A lot of easy guides online. It's the best thing to improve long-term sleep quality.