Minicut 6 weeks

[JorgeLM]

Buenas, vengo de un volumen de 3 meses que no estaba completamente cubierto, me vi en buena forma y redonda, entonces mi sofá me hizo hacer 5-6 semanas de minicut Volumen peso final 86 kg Peso hoy en ayunas 82,6 kg La dieta real que sigo tener se divide en 2 dias promedio de carbohidratos no mas de 170g y 2 dias de 90g aprox con un total de 2200 a 2300 calorias alguna observacion? Y de gordo a ojo cuanto crees que tengo aun me quedan 20 dias para terminar el corte mantengo cardio todos los dias despues de entrenar 40 minutos entreno de lunes a sabado a alta intensidad actualmente mi entrenador me dio este ciclo para cortaBueno, vengo de un volumen de 3 meses que no estaba completamente cubierto, me vi en buena forma y redonda, por lo que mi sofá me hizo hacer 5-6 semanas de minicut Volumen peso final 86 kg Peso hoy en ayunas 82,6 kg La dieta actual que tengo se divida en 2 dias promedio de carbohidratos no mas de 170g y 2 dias de 90g aprox con un total de 2200 a 2300 calorias alguna observacion? Y de gordo a ojo cuanto crees que estoy aun me quedan 20 dias para terminar el corte mantengo cardio todos los dias despues de entrenar 40 minutos entreno de lunes a sabado a las
alta intensidad actualmente mi entrenador me dio este ciclo para cortar

 

[JorgeLM]

My cycle
300mg a week tren a week
625mg test propio a week
400mg equigan week
210mg winstrol weekl

 

[steckdose0]

you're no less than 10%, if that. you're also on way too much test for your goal. what's the sense of cutting, being on tren eq and winny, and you're blasting your face off with test? drop it down to 200mg tops.

 

[JorgeLM]

usted es no menos del 10%, si eso. también estás en demasiada prueba para tu objetivo. ¿Cuál es el sentido de cortar, estar en tren eq y winny, y te estás arrancando la cara con la prueba? déjalo caer a 200 mg como máximo.

OK thanks so much !

No perderé mucha libido con la prueba de 200 mg.

 

[steckdose0]

OK thanks so much !

No perderé mucha libido con la prueba de 200 mg.

how much libido do you need? are you a porn star? lol

 

[JorgeLM]

¿Cuánta libido necesitas? eres una estrella porno? jajaja

not only that I barely get together with my wife and every day we need to be doing it hahaha

 

[JorgeLM]

I lowered the test to 200mg a week because my abdomen is not thrown out my veins come out but my abdomen seems swollen from subcutaneous water how can I remedy it this cut is driving me crazy

 

[Palifter]

I lowered the test to 200mg a week because my abdomen is not thrown out my veins come out but my abdomen seems swollen from subcutaneous water how can I remedy it this cut is driving me crazy

Your issue isn’t subq water from test (especially at 200mg). Your issue is you need to continue to lower body fat to bring out your abs.

Also, try not to filter your pics so heavily. As a coach, it makes it harder to gauge actual physique.

I’ll be honest I don’t understand a lot of your post due to foreign language but your course of action should be to lower food intake or increase cardio - or a mixture of the two, until you reach your desired body fat percentage. I myself have to get pretty lean before my abs really come in, that’s genetics for ya.

 

[Rido]

Also, try not to filter your pics so heavily. As a coach, it makes it harder to gauge actual physique.

I never understood filtered progress pics. I guess for photoshoots it's fine but progress it's like lying to yourself

 

[Palifter]

I never understood filtered progress pics. I guess for photoshoots it's fine but progress it's like lying to yourself

If I sent my coach a filtered pic for check ins he’d drop me as a client and refund my money lol