How would you guys says physique standards have shifted over the last 10, 20, 30 years?
Bodybuilders in the 80s and 90s had smaller but more aesthetic physiques before insulin became apart of bodybuilding. The aesthetics push also made a comeback around 2010 duting the Zyzz era
Lately though with the rise of social media, influencers, etc. -- the trend seems to have shifted back towards becoming a mass monster and adding as much tissue as possible.
quality of gear, hgh, training and dieting methods and philosophies have also improved drastically, and I feel the standard of physique is higher now than it's ever been. I remember looking back at some of the popular figures when I started lifting around 2010, people who I thought were very impressive at the time, who now in retrospect don't look as impressive compared to the genetic freaks that are being churned out today.