MitchFit's weight loss log

[MitchFit]

Currently taking ephedrine + caffeine and eating low calories. Not going for any specific diet plan, just clean eating and avoiding carbohydrates and general sugary foods. I'm also currently taking TRT dose of testosterone. I just got back on TRT after being off for about 2 weeks because had to get blood work done, and didn't want to come in at high levels of total testosterone.

I will be posting pics eventually. I want to get a lot lower in my bf% before I post pics.

Height: 5ft 11in
Desired weight: 190 pounds and/or 12% bf (I have a large frame and high bone density)
First weight measurement: 224 lbs (approximately 2 weeks ago)
Current 217 lbs (6/25/2016)

I may lower my desired weight depending how much bf% I am. If I am still at 15-16% bf at 190 pounds, I will go lower.

Can anyone recommend anything to add onto by EC stack?

 

[guyzcool]

Currently taking ephedrine + caffeine and eating low calories. Not going for any specific diet plan, just clean eating and avoiding carbohydrates and general sugary foods. I'm also currently taking TRT dose of testosterone. I just got back on TRT after being off for about 2 weeks because had to get blood work done, and didn't want to come in at high levels of total testosterone.

I will be posting pics eventually. I want to get a lot lower in my bf% before I post pics.

Height: 5ft 11in
Desired weight: 190 pounds and/or 12% bf (I have a large frame and high bone density)
First weight measurement: 224 lbs (approximately 2 weeks ago)
Current 217 lbs (6/25/2016)

I may lower my desired weight depending how much bf% I am. If I am still at 15-16% bf at 190 pounds, I will go lower.

Can anyone recommend anything to add onto by EC stack?

Eca stack. Ephedrine, caffeine, asprine (and not like I ibuprofen) also if you do 2 weeks of Eca then two weeks of clenbuterol/albuterol you will get absolutely excellent results. Take ketotifen with it though at 1-2mg/day

 

[MitchFit]

Eca stack. Ephedrine, caffeine, asprine (and not like I ibuprofen) also if you do 2 weeks of Eca then two weeks of clenbuterol/albuterol you will get absolutely excellent results. Take ketotifen with it though at 1-2mg/day

Thanks for response man, much appreciated.

So, I was plan on running EC stack until I hit my desired weight/bf%. I've done some research on the safety of running it for different lengths of time, and I've found mixed opinions. It seems like the amount of time you can run the stack is approximately proportional to the amount of EC you take. Less ephedrine per day equals longer time you can be on the EC stack. I could be wrong, but that's what I've found so far.

Anyways, currently I'm taking it once or twice a day, as needed. Usually 16mg of ephedrine and 200-400mg of caffeine per dose. I've read that some people will take up to 100 mg of ephedrine per day. But for me, the lower dosage is doing the trick and obliterating my appetite, for now.

I monitor my heart rate, and it stays in a healthy range, 60-70 at rest while on the EC stack.

Anyways, I was planning on taking it for like 2-3 more months without cycling off. Of course I would stop if started to have symptoms that the EC stack was screwing me up.

How long do you recommend I take the EC stack?

I've researched clenbuterol and albuterol, clenbuterol puts me off because of the potential heart related side effects. But, not too sure how rare or dangerous those side effects are. I've read albuterol to be quite effective, and more safe than clenbuterol.

What's your take on clenbuterol and albuterol?

Thanks for any information you may provide me.

 

[guyzcool]

Thanks for response man, much appreciated.

So, I was plan on running EC stack until I hit my desired weight/bf%. I've done some research on the safety of running it for different lengths of time, and I've found mixed opinions. It seems like the amount of time you can run the stack is approximately proportional to the amount of EC you take. Less ephedrine per day equals longer time you can be on the EC stack. I could be wrong, but that's what I've found so far.

Anyways, currently I'm taking it once or twice a day, as needed. Usually 16mg of ephedrine and 200-400mg of caffeine per dose. I've read that some people will take up to 100 mg of ephedrine per day. But for me, the lower dosage is doing the trick and obliterating my appetite, for now.

I monitor my heart rate, and it stays in a healthy range, 60-70 at rest while on the EC stack.

Anyways, I was planning on taking it for like 2-3 more months without cycling off. Of course I would stop if started to have symptoms that the EC stack was screwing me up.

How long do you recommend I take the EC stack?

I've researched clenbuterol and albuterol, clenbuterol puts me off because of the potential heart related side effects. But, not too sure how rare or dangerous those side effects are. I've read albuterol to be quite effective, and more safe than clenbuterol.

What's your take on clenbuterol and albuterol?

Thanks for any information you may provide me.

Clenbuterol is more effective for me. Both are grate

 

[johnnydoe]

What kind of workout plan do you have in mind?