mitochondria support

[just some dude]

how are you supporting your mitochondria on cycle?

 

[BendigoShafter]

By just listening and being there for them.

And taking SS-31 and MOTS-c.

 

[Ghoul]

Don’t forget the basics.

COQ10 is the foundation of good mitochondrial function.

Add it to your next round of blood tests to see where you stand.

If you decide to supplement it, the ubiquinol form is preferable.

 

[Ateam2023]

That SS-31 is pricey af, i take 100mg of Ubiquinol twice a day, i'm gonna have to include that CoQ10 test in my next round of bloodwork

 

[Mfras]

I have taken mots-c but never more than 2mg/day and felt nothing. Injectable 5-amino 1mg blended with nadh 5:4 at 10-15mg AM is a nice clean energy boost.

I tend to view this stuff like a lot of things- PEDs are awesome but food training and sleep are kings. If biology class wasn’t too many years ago the mitochondria is yhe powerhouse of the cell where the krebs cycle turns glucose to ATP, right? So my biggest mitochondrial support would have to be carbs, followed by fats and protein.

 

[Photon]

That SS-31 is pricey af

It's apparently FDA approved at 40mg/day
That's like $30-35 a day from UGL..lol

 

[nullandvoid]

Give Urolithin-A a trial for kidney function. I had a 15-point boost in eGFR from it after a few months' use. Pro tip: Buy Barlowe's version. Timeline's is ridiculously overpriced.

Double pro tip: Don't use Barlowe's CoQ10. It's ubiquinone. I love Barlowe's stuff, but I do wish he'd source ubiquinol CoQ10.