Update on where things are now:
- 11.64mg/wk Testosterone Propionate, split in to every day doses. I use an injector pen and inject IM every AM before heading to the gym. The odd number is a result of dosing according to the Jano results of the vial I’m using and a bit of math to get an every day dose.
- 2 iu HGH every morning before I head to the gym
- 4mg Tirz once a week.
- .037mg Estradiol transdermal patch, 2x/wk - prescribed via Midi online
- 100mg progesterone, oral every day, PM before bed - prescribed via Midi online
Clean diet, tracking calories, macros, and working to eat to GAIN at this point, which is still a weird thing for me. It’s much easier for me to eat to lose than to gain, but I’ll get it dialed in at some point.
LABS
Just got labs back from a couple weeks ago:
Did a CBC, not sure why I chose that when I ordered the lab (ordered a bunch when Fitomics had a sale), and did NOT get Albumin/Creatinine.
Free Test (direct): 1.6 pg/mL up from 1.2 in October, but DOWN from a CALCULATED Free Test value of 24.10 in early September, while still on a pellet and coming down from it to get on injections.
Total Test: 304.1 ng/dL
Estradiol Sensitive: 16.6pg/mL (labs done on day 3 of an early menstrual cycle, so low is expected)
SHBG: 63.1 nmol/L
Lipids: All lipids look good except LDL, which shot up to 300 while I was losing fat on Tirz. Now that weight has stabilized, LDL is down to 123 and should continue to drop in the next few months.
IGF-1 w Z Score: 168ng/mL, 0.8 This is a bit lower than last labs after starting HGH, which were at 199/1.4 - same HGH source/order.
FSH/LH: 12.9/40.0 mIU/mL
A1c: 5.0
DHEA: 44.4 ug/dL
THOUGHTS:
Total Test is HIGHER than last labs, which had it at 215ng/dL. Despite that, and maybe because of the addition of Estrogen since last labs (early October), “feels” are better, less chin hair, and the scratchy voice that started this summer on those f*ckin pellets has receded and my lady voice has come back, I can shift over a tricky octave while singing in the car without getting hung up.
These labs also done fasted at 8:30am, and Test P injection was ~2.5 hours prior, so they were done at a peak, and not a trough. Next time I may wait til AFTER labs to inject, just out of curiosity.
For one week in there I bumped up the Test P from 6iu on my insulin pen to 7iu every day. So, from 11.64mg/wk to 13.37mg/wk. My activity level during that week was HIGH, I know I burn through Testosterone when that’s the case, and with Test Prop, I knew I could do that and back down pretty quickly. I did not notice any sides during this time or after. In fact, I’m thinking I may bump it up to 13.37mg/wk for good in a bit; the exogenous estrogen and SHBG and Free Test (direct) values as well as ’the feels’ lead me to think I’ll be a bit happier a bit higher.
TIRZ THOUGHTS: Was at 5, backed off a bit so I could remember to eat more. Not planning on coming off entirely, I’ll stay on it for a lifetime if I can, even if it’s a low dose. Lost what I wanted on 5mg, lowered A1c, recomped my body to the best it’s ever been with diet, macros, Tirz, and the gym. It’s changed my food preferences and taste of smell, forced me to develop healthy coping mechanisms since food doesn’t fill that hole anymore. Some other unexpected mental benefits as well; makes it really pleasurable to chase LONG goals and that satisfaction rather than instant gratification.
OTHER UPDATES:
I have also gotten hooked up with a telehealth clinic (not Defy) who will write a script for Test P, pretty minimal cost, and it’s another set of eyes on the labs who can offer some insight. It’s a provider that clearly works with men and women who use UGL, bodybuild, etc. I wanted an RX for travel, also.
Their suggestion was that the SHBG value was a bit high, and likely responsible for the low Free Test value, and suggested Boron *or* oxandrolone rather than increasing Testosterone dose. Had an interesting discussion. This was an MD who said he was a retired plastic surgeon and they’d used it for burn victims for YEARS at 5-6mg/day without virilization, when I asked if oxandrolone should be cycled or if it could be a ‘forever thing’. I’m a little skeptical. Asked what effect that would have on lipids and was told ‘minimal’ with troches. Still….skeptical. Increasing DHEA was also mentioned. At the end of the day, I have a script for oxandrolone as well.
Meanwhile, I’ve gotten pretty hooked on the gym over the past several months. I get twitchy when I don’t go, even though I hate getting up early to do it. I’m eyeballing trying on a bikini competition for the hell of it when I level up to the next decade. Why not?