Multivitamin on Cruise

[Cail_Hoops]

Do you take different multivitamins while you blast and cruise?
Also can you give me a good brand name to checkout

- Much appreciated Bro's

 

[Apexvallen]

Don't bother with multivitamins. Get blood work, see if you're deficient in anything (you probably aren't) and then supplement accordingly. Most likely, you will be low in vitamin D, probably nothing else. But the shotgun approach is a bit of a dud tbh.