Muscle Tear/Pull

[zexx9]

Please click the link below and review first.
http://www.nutritionalsupplements.com/musclepulls.html

I have experienced this same type of problem in my right tricep. After using creatine for a period, I now have serious pain in my right tricep and have a difficult time doing pressing movements. Do you think this could be true? Any rehab advice?

 

[VDC]

I don't understand why we had to go the site,,,I didn't see anything but ads for creatine,,,but as far as rehab goes its all common sense,,,Rest rest rest,,,Eat lots of protein(like you don't already),,,Plenty of anti-oxidants,,,If you're talking of aas help then any of the collagen strengthening variety would be the way to go(Equi,,,Deca,,,Anavar),,,also HGH would help,,,VDC