jayce
New Member
Hey bro,
Tried to PM this to you but your box was full.
The quad is the best. There is too much muscle there to really have to worry about getting deep enough to hit a bundle of nerves like you might in the glute so dont even worry about that part.
I hit the quad about halfway down the thigh at the really meaty part. Too much muscle there to miss! I sit on the couch with my leg straight out in front of me relaxed and jab away.
www.spotinjections.com has some good pics.
Jayce
Tried to PM this to you but your box was full.
The quad is the best. There is too much muscle there to really have to worry about getting deep enough to hit a bundle of nerves like you might in the glute so dont even worry about that part.
I hit the quad about halfway down the thigh at the really meaty part. Too much muscle there to miss! I sit on the couch with my leg straight out in front of me relaxed and jab away.
www.spotinjections.com has some good pics.
Jayce
