My body every time I workout:

This guy has a dozen people telling him to stop whining and buck up and he's still whining.

Sometimes the problem is obvious.


Yes, the one and only reason you aren't getting fucked is because you didn't add HGH to your cycle......

A lack of drugs isn't your problem dude. Which means that more drugs isn't going to fix anything.

If I was aesthetic and jacked I’d not even have made this thread. You guys are focusing too much on my motivations and it’s really irrelevant.

There’s nothing for it except to try the things I’ve not tried (HGH, a few experimental peptides) and if they too are ineffectual then just ramp anabolic dosages up until I either reach my goal or I drop dead. 100kg at 10% body fat should not be impossible and if my genetics are so subpar that it’s impossible for me then I deserve to die.
 
If I was aesthetic and jacked I’d not even have made this thread. You guys are focusing too much on my motivations and it’s really irrelevant.

There’s nothing for it except to try the things I’ve not tried (HGH, a few experimental peptides) and if they too are ineffectual then just ramp anabolic dosages up until I either reach my goal or I drop dead. 100kg at 10% body fat should not be impossible and if my genetics are so subpar that it’s impossible for me then I deserve to die.
I just don't understand what you think is going to happen at those magical stats.

Do you think girls will flock to you at 10%?
Will your self esteem suddenly skyrocket?
How will you handle it when you are at 10% and you still look in the mirror and see an ugly fat piece of shit (in your head)?
How will you handle it when at 10% the women still ignore the fuck outta you?

If you issue is training and working on your physique, this is the place for questions.

If your issue is attracting women and achieving serenity, this will be the place for people to tell you to buck up and stop whining...but they are two very very very very different issues.

I wish you luck either way...I'm sure it sucks to be so unhappy (and as I said before, it sounds like your physique kicks my ass....and I would consider myself to be one of the luckiest motherfuckers in the world for what I have).
 
There’s nothing for it except to try the things I’ve not tried (HGH, a few experimental peptides) and if they too are ineffectual then just ramp anabolic dosages up until I either reach my goal or I drop dead. 100kg at 10% body fat should not be impossible and if my genetics are so subpar that it’s impossible for me then I deserve to die.
There is not a single positive event in my life that occurred because of, or while I was measuring at, 10% body fat. Not sure I have ever been anywhere near there, honestly.

There's an argument to be made for you getting extremely lean, though. You don't seem worth the space you're currently taking up. Please pull your head out of your ass or stop posting. You're bringing everybody down, junior.
 
I just don't understand what you think is going to happen at those magical stats.

I’ll objectively have a top 1% physique and can then tick that off the list of things that might be holding me back.

I don’t think anyone has miracle answers to how I can get there, it’s just a matter of train harder and smarter and take more drugs and more food and protein. I’m really on my own.
 
Despite stopping by and enjoying the comments I’m tapping out. This dude is obviously a troll. Been a member for like 4 years, always with some Debbie downer post. Go buy yourself a puppy, if you need the company
Whoa whoa whoa...no emotional support puppy deserves this just yet.

Maybe get a cat...those motherfuckers will stare at him with such fucking disdain every day of his life...and I guess he'd still be chasing pussy. It tracks!
 
Bro just get a coach it’s painfully obvious you don’t know what you’re doing. Even naturals will make more progress— if you are on gear and going backwards, your methodology is very clearly the problem.

Or just quit.

take up Muay Thai or something that isn’t image based and can improve your self esteem, because you for sure need it. Maybe you need to do something that you enjoy and you don’t feel like you’re sacrificing a lot for very little.

This was a tough read guy
 
Bro I had tons of hobbies like that, they don’t give a shit about anything except looks and money. I dropped all my hobbies to focus on money and fitness grind. My mental health doesn’t matter, there was no point then and there is no point now! Your entire social worth is predicated on your ability to get women and how much money you earn. I wish I could just drop out of society but I don’t have money for that either.
IMG_4569.gif
 
Your on your own because you clearly won't listen to anyone your too bothered about trying to make a bunch of grown men feel sorry for you..

STFU.. Up your Test to an actual supraphysical dose and hit the gym 5 days a week.. If your an ectomorph 1.5g protein per 100lbs so 200lbs man you need 300g protein.. I also thought men peaked at 30 but iv managed to add more muscle this year than ever previous and that's due to eating and training properly..
 
I don’t know how old you are, didn’t look. And I didn’t read all your posts.. just trying to be honest so take what I say at what it’s worth which is nothing. At least take the time to read it.. I’ve had experience with this.
Just get over yourself quit looking in the mirror quit weighing yourself quit working out on a schedule go out what feels good. And if you were ever asking anybody else, how you look
Stop
Do it no longer, ever.

Walk into the gym that day and decide what do I feel like I need to work on today, instinctively. Not some looking in the mirror think it over for half the day..BS.

I don’t care what your scale says or what your mirror says, but you might look a hell of a lot better than you think to do and you might be doing a lot more weight or a lot better at it than you think you are.
Have somebody take pictures of you when you don’t know they’re taking pictures of you.
Hopefully, you’ve done that in the past and you can compare.

Get out of your head, LOL, and kinda in this case, get out of your body too. Go find something fun to do besides workout. Break for a week break for a day upset your program.
I’m not gonna quote it right but I’m just gonna say part of it and it does make sense
Don’t do the same thing day and a day out and expect a different result
 
I think, and this is just me, your cycle is a bit light for what you're expecting. I also think you're overtraining. 6 days a week, multiple sets? I know we're all different, but I guess it sort of depends on what works for you. I have been tinkering with HIT. Break your body parts to be trained into 3. One heavy set of 6-10 reps per each body part and it should be to failure, wait 3 whole days before training the next set of body parts. This means you won't train group 1 again until 9 whole days have passed. It took a long time for yours truly to realize, you don't grow in the gym. You grow because you've threatened the body sufficiently to cause an attempt at growth, and you do so during your rest days, i.e. during those days between gym sessions.

Maybe up your testosterone, I know this sounds cookie cutter, but maybe 500ish/week. Double the dose of anavar. See how this works for you. ? . ?
That sounds pretty solid, when I went from Ronnie Coleman style training to Dorian style training with more rest days I blew up
 
That sounds pretty solid, when I went from Ronnie Coleman style training to Dorian style training with more rest days I blew up
Agree, recently for better part of off season i went from 5/6 days a week to 4 strictly and man my progress was crazy in comparison. If you’re really intensely lifting, and got enough sets, 5-6 days may very well be more than you can recover for if your gear/food isn’t enough for it. & sometimes jt doesn’t make sense for more food or gear so just have to allot more time to recovery, or reduce volume some other way.
 
Why would I want used up whores for a relationship. Females in their 30s are only good for pump and dump. It’s over for me ever having a relationship, that’s only for guys with good genetics who had everything going for them from the start.

Okay, there it is. Was this stuck in moderation or something? This card-carrying incel isn't worth the breath any one person here has wasted on him. Ugh, I feel like I need a shower now just to get the secondhand filth off.

Sad Jim Carrey GIF


I'm dropping this stunted troll into my ignore list, and I encourage everybody to do the same.
 
Okay, there it is. Was this stuck in moderation or something? This card-carrying incel isn't worth the breath any one person here has wasted on him. Ugh, I feel like I need a shower now just to get the secondhand filth off.

Sad Jim Carrey GIF


I'm dropping this stunted troll into my ignore list, and I encourage everybody to do the same.
Must’ve been stuck in moderation because I would’ve told him at that very moment that he is a disgusting sad sack and at this point, I firmly believe he doesn’t deserve any happiness.
 
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