alright guys final log with before and after pics.
So it goes as follows. top to bottom. first pic is when i first started working out in over a year and that pic was:
May 1st. (first pic) worked hard for 3 months before gear
Aug 11 (second) this is when i did my first injection
Sept (third)
October (fourth) leaned out a bit
November 4th (last two were today) gym lighting is weird.
Starting stats: 5'9. 164. 21% BF. couldn't lift shit!
Ending stats: same height lol. 174. didnt have time to do the bod pod for proper BF but i'm thinking i'm around 15% maybe lower? not sure. either way,
I've leaned out.
Got my V line in.
Up 10lbs
My shoulders,arms,traps and chest are noticeably larger (even the pics don't do justice IMO)
still holding some fat in my abs, even though i have been working them hard.
So to sum up. im very pleased with my results from
@Astro Labs . i've worked hard to get here including diet, gym and mental work. but i want to push myself even harder for next cycle. which i believe will be astro's cut mix! so its been fun. and next cycle i will log better and make it more interesting. thanks guys!
Beanz
Im out!