Napping and muscle soreness

[benfrankparkway]

Kind of odd thing, but I always wondered, why after a nap my muscle feel sore. For instance, I did back yesterday, sleep 8 hours. Next day wake up, but midway thru day I take a 20-minute nap and back muscles feel tight. This has always happened just want and explanation to what is happening, I hope.

 

[Fattyone]

Maybe WHERE you’re napping?

 

[benfrankparkway]

Maybe WHERE you’re napping?

its more site specific to the muscle I worked the day before. I know soreness comes later but its just odd after a nap I really notice it.

 

[buck]

And they didn't feel sore when you woke up in the morning?