Need Help

[DIE KRAFT]

okay, I don't know what's going on. I had back surgery Oct 2013 and now have been training for a good 4 months, March 2015 - August 2015. Been trying very hard to get back to close to where I was, without the squats and deads. For some reason I cannot get that good "pop" feeling I once had. That means, not just feeling strong, but feeling like I have that tight good feeling. I fatigue early and hurt with that deep burn when doing anything. I thought it was just me coming back slowly, but I've been hitting Test E and Deca a lot and still have very little strength. Somebody out there please advise me.

 

[Ozzy619]

Whats your dose of test, you sure its legit? By 4 months of training I would think that you would have a solid routine and back into the swing of things. Maybe youre just glorifying the way things used to be too much?

 

[DIE KRAFT]

Yes, I'm living in the past and the past was so good. I'm taking 300 mg of a Test E and 300 mg Deca every five days. Is it legit? Do any of us know that answer?

 

[anonynmous39596706]

Yes, I'm living in the past and the past was so good. I'm taking 300 mg of a Test E and 300 mg Deca every five days. Is it legit? Do any of us know that answer?

Have you been doing this for 4 months or just started?

 

[DIE KRAFT]

Been running the Deca and Test for around six weeks.

 

[dnoyez]

What type of training are you doing if I may ask.

 

[DIE KRAFT]

My training is good. Doing high volume mostly, but periodically doing heavy 6-8 reps.
Doing some DENNIS JAMES technique. It's brutal.