I know I'm going to get shit for this because of how much it's been gone over BUT it seems like opinions vary from one "expert" to the next.
I recently had to stop pinning glutes which has been the only place I've ever used. DHB gave me some golf ball sized lumps which may take a while to go away. NP at urgent care said not infected and the only thing I can do is give it time.
I plan on hitting delts now and got some 27g 1/2 in for them. I'll warm them up with some little cyp shots and work up from there. But I need more sites for eod shots. People here seem to love quads but Dave Palumbo swears against them and endorces glutes, delts and lats (which seems like it would be hard to do correctly).
I've tried to find VG but again there's seemingly contradictory information on how to locate it.
Then some people seem to do small shots with slin pins basically anywhere they can slam it. It gets confusing....
I recently had to stop pinning glutes which has been the only place I've ever used. DHB gave me some golf ball sized lumps which may take a while to go away. NP at urgent care said not infected and the only thing I can do is give it time.
I plan on hitting delts now and got some 27g 1/2 in for them. I'll warm them up with some little cyp shots and work up from there. But I need more sites for eod shots. People here seem to love quads but Dave Palumbo swears against them and endorces glutes, delts and lats (which seems like it would be hard to do correctly).
I've tried to find VG but again there's seemingly contradictory information on how to locate it.
Then some people seem to do small shots with slin pins basically anywhere they can slam it. It gets confusing....