New bearded ginger..

I guess I should of started here...Glad to be a member of the board. Seems to be quite the characters around here.

Stats

29
6'2''
235
BF= too fat maybe 18%

Years lifting 15...been hooked since football with a 4-5 year break/inconsistency after it.

Currently cutting...Diet is dialed in as well as running a little bit of gearsky.

Was at 247 and looked pretty good this past May, had my composition done at a new club with one of them fancy scales with handles that move. It said I was 11.8, which in my opinion is about 4 percent low. Then I just fell off the diet train and ate whatever the hell I wanted.

I train the big 3 for strength(plus overhead press in same fashion) then it's more of a powerbuilding style on everything else.

Hammer away on me, seems like there are some that are really seasoned at it. ;)
 
Welcome to Meso. I like how you were honest with your bodyfat. How many cycles have you ran? And whats your cycle look like now?
 
Welcome to Meso. I like how you were honest with your bodyfat. How many cycles have you ran? And whats your cycle look like now?

100mg Test Prop EOD
100mg Mast Prop EOD (Helps big time for me in strength)
I will run this for about 4-6 weeks then add.. I am a short ester guy through and through.

40mg Tren Ace EOD( yes I know that's low, thanks)
Polish the last 4 weeks of the cycle with Var.

This run will last 12-16 weeks, I have everything on hand for pct always and on cycle.
Might get flamed, but I only use arimidex when I need it( I notice mental sides from estro, never experienced any others.)

Multi, cal-mag, fish oil, 5HTP, Ginko Biloba, Vit C, Liver organ support, every day.

Currently on diet as follows; 250 protein,200 carbs, fats fall where they fall, but I am eating almost all of my protein from animal.. This is 4 square meals a day and two shakes, no carbs in my last meal.

Hiit cardio for 15 minutes about 4-5 times a week.
 
Cycle looks good, Tren a little on the low side but I'm sure you still feel it with a short ester.

Your only suppose to take an AI when you need to. No point taking more drugs when you dont need to.

Whats your PCT look like? And are you running HCG?
 
Cycle looks good, Tren a little on the low side but I'm sure you still feel it with a short ester.

Your only suppose to take an AI when you need to. No point taking more drugs when you dont need to.

Whats your PCT look like? And are you running HCG?




I have HCG on hand, undecided if I should use towards the end of cycle, get more and run some throughout cycle? I'm 3 weeks in...What would be your protocol? I've ran it low dose during cycle before. This time for pct I will run liquid chlomi by itself. 5o/35/20/20...I do have nolva in cap and liquid form also.

My anxiety is rather sensitive to tren, hence why I keep it low. It also doesn't take alot of it in my opinion. I've always tend to keep gear as low as I can.
 
Smart, I always try to use as little gear as possible to make gains too.

I will list the protocol I would do but wont list your doses because you already have that.

15 weeks Test
12 weeks Tren and Mast
AI taken when Needed
HCG 500iu twice a week during cycle
PCT 2-3 weeks after cycle both Nolva and Clomid
 
Smart, I always try to use as little gear as possible to make gains too.

I will list the protocol I would do but wont list your doses because you already have that.

15 weeks Test
12 weeks Tren and Mast
AI taken when Needed
HCG 500iu twice a week during cycle
PCT 2-3 weeks after cycle both Nolva and Clomid

I will add in the HCG and Nolva.

Thanks!
 
I always recommend HCG on cycle. You will get elevated estrogen but get a lot of good benefits. Listen to your body when you have e2 sides and take AI when needed.
 
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