New bencher

[strength_savage]

Hey, guys.

I'm a competitive bench presser. I've hit 440 naturally at 161.

I've ran two Test C only cycles before but that's all of the experience I have.

My next goal is to bench over 440 at no more than 175.

I'm hoping I can get some ideas from some knowledgeable members here on what a good strength stack is.

I'm also coming back from a shoulder imbalance injury that most benchers get so whenever I do get on a cycle, I plan to spend at least the first two weeks doing shoulder rehabilitation.

Looking forward to seeing what I can learn on here.

Thanks guys.

 

[Skull]

Welcome to Meso bro. How old are ya? Those are some very impressive numbers for your weight no doubt about it. I bet @OdieM could help ya out. Hes a benching beast as well. He knows his shit when it comes to the wights my man. Also @Docd187123 is the resident Power Lifter an a very knowledgable member. He can also help you with all kinds of pointers. Gl an I hope you achive everything you set out to do.

 

[strength_savage]

Welcome to Meso bro. How old are ya? Those are some very impressive numbers for your weight no doubt about it. I bet @OdieM could help ya out. Hes a benching beast as well. He knows his shit when it comes to the wights my man. Also @Docd187123 is the resident Power Lifter an a very knowledgable member. He can also help you with all kinds of pointers. Gl an I hope you achive everything you set out to do.

Hey, buddy. I'm 27. Thanks for the props and for pointing me toward the right people. I'll have to reach out to them.

 

[brutus79]

Welcome.
@Docd187123
@Masters Power
@insertnamehere
Three guys I go to for all things squat/dead/bench.
Very impressive numbers

 

[D-Ballin]

Welcome man. Those are impressive numbers. 2.75 bw is very badass.

 

[Skull]

Welcome.
@Docd187123
@Masters Power
@insertnamehere
Three guys I go to for all things squat/dead/bench.
Very impressive numbers

Listen to brutus @strength_savage...he deff knows his shit an the people that will help get you where you wana be. Your in good hands my man. They all know whats up!!!!!

 

[strength_savage]

Thanks for the props guys. I appreciate it. I'm definitely gonna reach out to the guys you mentioned.

 

[freestanding]

I'm curious why your goal is to max bench what you did natural,on a cycle in a heavier weight class. I've done lifting competitions majority of my life,all have been natural. Just curious, are you not expecting much from a cycle?

 

[strength_savage]

I'm curious why your goal is to max bench what you did natural,on a cycle in a heavier weight class. I've done lifting competitions majority of my life,all have been natural. Just curious, are you not expecting much from a cycle?

That was a poor choice of words. Now that I'm reading it again I'm not sure why I said that lol. My main goal is 500 at no more than 175. I have faith in my training, just trying to figure out the best cycle for me.