New guy intro

[Nero]

Hey guys and gals! Been reading you folks for some time I really feel that y'all are doing a great service to teach and inform. (And expose some BS)
34 years old
185lbm
10-12% bf

 

[Johnson513]

Welcome to Meso Nero....

 

[bigrobbie]

Glad to have ya on board man!

 

[Boilermech]

Welcome to the Meso family brother.

 

[Ozzy619]

Welcome

 

[cazper]

Welcome to the forums.

 

[redrum720]

Welcome to meso is that Nero from S.O.A lol j/king

 

[TANGO.ECHO.KILO]

Welcome to Meso

 

[Masters Power]

Welcome. Lots of good info here.

 

[Nero]

Thanks guys I need to learn a bunch

 

[MANWHORE]

185 LBM?
What's your total weight?

 

[Nero]

Not sure I understand your question total weight is 185 pounds I'm 5'9"

 

[Nero]

Unless I'm drinking then I'm 7 foot 2 480lbm

 

[MANWHORE]

You put 185LBM.. Lean Body Mass

I thought 207 total weight
185 lean at 12% body fat

 

[johnnyBALLZ]

Hey guys and gals! Been reading you folks for some time I really feel that y'all are doing a great service to teach and inform. (And expose some BS)
34 years old
185lbm
10-12% bf

Unless I'm drinking then I'm 7 foot 2 480lbm

LBM= lean body mass

Are you meaning to write "lbs"??

 

[Nero]

You put 185LBM.. Lean Body Mass

I thought 207 total weight
185 lean at 12% body fat

That was just my way of abbreviating pound. My goal is to be 200@ 9%

 

[MANWHORE]

200 is too big for me..

I am 174 now and look good.. maybe 12% now.. I went up from not training

I want 180 single digit.. when I am ready

 

[Nero]

200 is too big for me..

I am 174 now and look good.. maybe 12% now.. I went up from not training

I want 180 single digit.. when I am ready

How tall

 

[MANWHORE]

How tall

5' 9"

 

[Nero]

I sure would like to wear some 18 inch arms that looks pretty good at our height. Especially good and lean.