New Member - 5 year Lurker

[SkeetSlambone]

Hi all. New member, been a lurker on the site for maybe 5 years.

I'm in my mid-40's. Started getting into fitness/weight training about 3 years ago. I'm currently 6'6" 265...since 2015 when I had weight loss surgery, I've been as high as 480lbs, as low as 240lbs, while shooting back up to 380lbs when I started training.

Trying hard to get to a goal of 15-18% BF...

 

[pigeonhed]

Welcome to the board and thank you for sharing.

Best wishes!