Good afternoon fellas. A little about myself I've always enjoyed lifting for the last 18 years but its been off and on a few times throughout. I'm 38 years old 5'10 190lbs guessing somewhere in between 15-20% BF ( Probably closer to 20 ) ...... Also from Canada.
I should have created an account awhile ago but better late than never. I joined this site because of the wealth of knowledge from many members on here from nutrition training and anabolics. I hope i can contribute as i've learned plenty on here as well.
Cycle history i have done a couple prohormones in my early 20s and just 2 steroid cycles in my 30s........ My goal is to throw some more mass on while leaning along the way.
I should have created an account awhile ago but better late than never. I joined this site because of the wealth of knowledge from many members on here from nutrition training and anabolics. I hope i can contribute as i've learned plenty on here as well.
Cycle history i have done a couple prohormones in my early 20s and just 2 steroid cycles in my 30s........ My goal is to throw some more mass on while leaning along the way.
