What’s up everyone. New(ish) member here and long-time lurker. I’m 39, 6’0”, currently 220 lbs at ~12% body fat and 19 weeks out from my first Classic Physique competition. Decided to challenge myself heading into the milestone of turning 40.
I’ve been training seriously for over a decade, focused on progressive overload, execution, and recovery. About two years ago, I shifted fully into a bodybuilding-focused approach after years of strength and power-building. I’m not new to diet or conditioning and have a solid understanding of what it takes to get lean while preserving tissue.
I’ve been on TRT for ~3.5 years and started cycling about two years ago. I’ve gained experience with PEDs and peptides and take a conservative, health-first approach—regular bloodwork, BP monitoring, and long-term sustainability are priorities.
I joined to learn from experienced members, exchange quality information, and contribute where I can while augmenting the knowledge I’ve gained from my coach. Looking forward to being a positive member of the community.
I’ve been training seriously for over a decade, focused on progressive overload, execution, and recovery. About two years ago, I shifted fully into a bodybuilding-focused approach after years of strength and power-building. I’m not new to diet or conditioning and have a solid understanding of what it takes to get lean while preserving tissue.
I’ve been on TRT for ~3.5 years and started cycling about two years ago. I’ve gained experience with PEDs and peptides and take a conservative, health-first approach—regular bloodwork, BP monitoring, and long-term sustainability are priorities.
I joined to learn from experienced members, exchange quality information, and contribute where I can while augmenting the knowledge I’ve gained from my coach. Looking forward to being a positive member of the community.
