Just wanted to say hello and thank everyone for doing what's right on a forum. Spent yesterday reading for 16 straight hours to try and get the feel of Meso and I have to say, honestly, although cruel sometimes, is always the best cycle advice in my opinion.
Ok, 44 years old, 6'-2" 215, about 12% BF. I was in the gym from about 15 years of age until a bad wreck took me out back in 1994. On and off the diet, exercise and sups from about 2006 to 2015. Finally back, after some great PT for my back, and just the clean diet and exercise alone has been great. Another 2 months and will be where I want before I kick it up a notch. Thanks for the great reading. If someone has a hard time doing the right thing after being here and honestly reading for a few hours, they need a different kind of help. Great forums!
Ok, 44 years old, 6'-2" 215, about 12% BF. I was in the gym from about 15 years of age until a bad wreck took me out back in 1994. On and off the diet, exercise and sups from about 2006 to 2015. Finally back, after some great PT for my back, and just the clean diet and exercise alone has been great. Another 2 months and will be where I want before I kick it up a notch. Thanks for the great reading. If someone has a hard time doing the right thing after being here and honestly reading for a few hours, they need a different kind of help. Great forums!
