New member

[Schrapnel85]

Hey guys I'm new to the forums but not the site. I've been reading and taking advice from this site for probably a couple years and figured I should sign up and introduce myself.
Started off as a skinny fat kid smoking two packs a day plus binge drinking every weekend and never missing wing night during the week. Now I rarely enjoy a beer, quit smoking, hit the gym 6-7 days a week and strictly count macros for the last 2 years. Started off at 190 lost my fat and dropped down to 175. After eating right, training hard and a few cycles I jumped up to 220 @10-12% fb and that's where I sit currently. I'm 6'4 and 30.
Future goals would be to reach 240 at same body fat and hopefully compete in men's physique and take home some trophies.

 

[Big_paul]

Welcome to Mesorx brother.You can search the threads here and find an answer to any question you have, and if you can't don't be shy about asking. Guys do want to see you put forth some effort first before starting a thread, or you pm me. I don't care.

 

[Schrapnel85]

@Big_paul thanks for the advice. I definitely don't mind reading and searching most questions that I come up with as there is a lot of good info on this site. Btw I think I seen in a thread you were having some health issues? Hope all is well!

 

[Schrapnel85]

@Big_paul thanks for the advice. I definitely don't mind reading and searching most questions that I come up with as there is a lot of good info on this site. Btw I think I seen in a thread you were having some health issues? Hope all is well!

@Big_paul realised that news was from a thread last year I was browsing in. Hope you're recovered non the less and doing well man!