Hello everyone. Thank you for having me here. I am 42, and have trained hard during my 20's and did one 6wek cycle. since then life happened and I got complacent. I'm tired of being tired. I'm working out and feeling better, I want to learn as much as I can to make the best decision for myself. I feel like a newbie all over again, 20 + years later haha. I need help I want help and I want to learn. I've been out of it for too long! something needs to change and I tell you what, I will change for the better, for myself, my wife, and my kids. Thank you
