Hey new member here
50 m. Been lifting for around a decade. Spent 7 years with low test and not knowing and making small gains. Got on test 3 years ago with a low dose and started to make gains. A year ago upped to 200mg a week and started to lose weight. Currently at 5'10 195 with 16% bf. Looking to stay around 190 and decrease my bf to 13%.
50 m. Been lifting for around a decade. Spent 7 years with low test and not knowing and making small gains. Got on test 3 years ago with a low dose and started to make gains. A year ago upped to 200mg a week and started to lose weight. Currently at 5'10 195 with 16% bf. Looking to stay around 190 and decrease my bf to 13%.
