wmprocop
New Member
Been at the iron game for a long time and still learning as often as possible, both formally and informally. I have enough experience to know actions eventually have consequences and injury prevention keeps my ego in check. My goal is keep it up in some capacity until the day I die and pass along what I've found works for me to intellectually curious individuals.
I started out in powerlifting but I've since moved to a more aesthetic and balanced focus to muscular development. Sustainability is my measure of any approach both and out of the gym. Can I maintain a what I'm doing: perform a movement, rep and set schemes, diet, supplements, etc. for the entirety of my life.
I started out in powerlifting but I've since moved to a more aesthetic and balanced focus to muscular development. Sustainability is my measure of any approach both and out of the gym. Can I maintain a what I'm doing: perform a movement, rep and set schemes, diet, supplements, etc. for the entirety of my life.
