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AlaskaDoug

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Hey Meso! I used to post here years ago under DougS. I have a background in toxicology and sometimes chimed in on some chemistry related questions.

I’ve had some set backs. A spinal fusion, and hip replacement but I’m back in the gym. I’ll never squat again but I’m still repping 315 on the incline for an old guy in his 5th decade! Looking to retire and dedicate more time to the gym and the outdoors!
 
Hey Meso! I used to post here years ago under DougS. I have a background in toxicology and sometimes chimed in on some chemistry related questions.

I’ve had some set backs. A spinal fusion, and hip replacement but I’m back in the gym. I’ll never squat again but I’m still repping 315 on the incline for an old guy in his 5th decade! Looking to retire and dedicate more time to the gym and the outdoors!

Welcome!

What brought on the fusion?
 
at what level did you have your fusion? I just did L5-S1 fusion with cage and screws few months ago. At 6 months out still in a lot of pain daily. How was your recovery like? Did it fuse succesfuly?
 

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