New to forum

[Gatman]

Greetings....newbie to the forums I'm 56yrs old been training since a teen.....made all the mistakes tried all the diets... routines ect..

Most likely will interact with the old guys (50+) mostly...would like to discuss what's working best for you

 

[PermaBlastingTren]

welcome to meso

 

[Big_Hurt35]

I’ve been a member for a while now but I’m not active in the community. I want to get more active but not sure how to do whatever it is to start reacting and replying to posts.
Welcome my man!! There is a ton of great information here.

 

[craigdt]

I'm not quite as elderly as you, only 37.

So I shall wait to officially welcome you until I'm 50+

 

[AirForceSixtySix]

Welcome to the club